Replies
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Hi - Im planning on starting on Sunday/Monday. I would like to loose at least 30lbs but more than that, I want to get toned, tight and defined.
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Stay off the scale!!!! those buttons on the pants and shirts tell the truth!!! Im in the same boat... I have gained 3 lbs but my clothes are fitting better. I know I am gaining muscle because Jillian Michaels is kicking my azz EVERYDAY!!!!
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way to go!!!!! good luck on losing Holly and what a fun idea too
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you read the labels on everything I repack my lunch my husband makes saying, "I cant take this for lunch, it has ___ calories" as I toss it out of my bag. you tell your friends "this has __ calories in it" when THEY are eating something you tell your husband you cant eat _______ because I only have ___ calories left for…
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My food diary is private but I do like the fact of inputting it... it helps keep me accountable for what I eat and that has helped me. I didnt think I ate alot but when Im logging in stuff and seeing how many calories are in the things I eat.... Whew!! Do not be discouraged... this is a journey. I would suggest salads, and…
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{sheepishly} Yeah... My first one I got before I depolyed. I wanted something with my sons name and something that represented Strength and Love so I got a heart surrounded by two roses with my sons name. The second one was when I came back from Iraq and was in that you only live once attitude and I was riding a motorcycle…
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Im in!!! Goal Weight Loss: 7.7 Week 1 –xxx lbs. and xx % lost (Saturday 7th April) Week 2 - xxx lbs. and xx % lost (Saturday 14th April) Week 3 - xxx lbs. and xx % lost (Saturday 21th April) Week 4 - xxx lbs. and xx % lost (Saturday 28th April) Total Lost – xxx lbs. (Monday 30th April) Total % Lost – xx % (Monday…
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yes, you are right about the doctors being dismissive about running... When I had to go to the doctors for that I specifically called my membership (insurance company) and made them find a doctor that was into running. I specifically told them that I was not going to listen to the Doctor tell me to stop running and…
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Having ran with a rupturing Achilles (until it finally ruptured totally) I would definitely not ignore the pain. One sounds like shin splints and you may just need new shoes and to exercise that muscle that runs along the shin by doing toe taps (just like you tap to music) but AGAIN, see your doctor... I don't have an M.D.…
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Cant she drink water during class. I kept a water bottle on my desk and in emergencies, I used the water fountain....we talk so much, water is a necessity..... to eat I did have to be a little sneakier during class.. stepping in the hall to take a bite, bending under the desk to look in the drawer.. etc... ;-)
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Peanut butter on any and eeverything!!!! I would drink milk like it was crack! and today I still put peanut butter and syrup on pancakes, waffles and french toast
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I wish I could loose some boobs!!!! :sad:
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lol!!! kids are so funny!!! Dont be offended by either... for them to even have made those comments means they more than likely think you are "kinda cool" as cool as an adult can be... This coming from a teacher....
