Replies
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Because your cycle has been off for several months due to the Nuvaring, maybe it's overreacting to the hormones this month? That has happened to me in the past...I tend to be fine one month and then a disaster the next...and the alternative continues.
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Would you mind providing your height and weight? I eat similarly for loss and maintenance, exercise similarly, and have the same approximate issues, so I'm wondering :)..
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I am feeling that frustration, too. I feel like no matter what I do, progressing at a faster rate is just not happening. In fact, progressing at all seems to be an issue. It is possible that your body simply won't cooperate. I don't have any great suggestions, but I'm following in case someone else does!! I feel your…
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I'm 5'3", 130lbs and MFP always recommends 1200. I work out almost every day and can't stay that low, even if I eat back my exercise calories. But I've found that if I go above the recommendation, no weight comes off. The only solution I've found is to eat as needed, but avoid all processed carbs. and sugar. For some…
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I think I'm your twin!!!!! 5'3.5" HW: 130 CW: 119 GW: 115 CBF: 23% GBF: 20% I eat around 1800-2000 calories per day...I literally CANT get to 1200, especially with exercise. It's impossible. I work out at least 5 times per week, whether with a trainer or playing tennis, etc.!! My current struggle is super easy, on the go…
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Is there room left?? Can I join?
