We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
:)
-
Thank you for your information. I eat clean and I do take supplements. My fitness routine has increased dramatically in the last few months so I am going to have to say that it is the NEW stress on my body that is the cause of this. 38 years old would be too young for menopause and I am 136lbs at 5'7". Oh well! I like not…
-
My breakfast contains 4 hard boiled egg whites with a packet of plain tuna mixed in it, along with oatmeal mixed with protein powder. Tastes delicious to me and DAMN that's a whole lot of protein to start my day! ;)
-
Las Vegas living here!!!!! :)
-
Hey there! I would love to see your food journal! :)
-
It all depends on your fitness level. I completed Insanity last year. The first couple of weeks were challenging because my body was not used to the extreme cardio! I did not suffer the rest of the day.........I have heard that some do. Regardless, you will feel tired until your body accepts the workout. Once it does, you…
-
Insanity is amazing! I've done it twice! LOVE IT!
-
It's a great way to stay on track! Welcome! :)
-
Eating the same things every day can def be boring! I have a facebook page where I post recipes.....there's tons! :) facebook.com/TeamTrueBody Hope that you enjoy!
