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good luck in your weight loss journey, it will be worth it, you can do it :) :flowerforyou:
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im back from honeymoon, i lost 2 stone for my wedding, and now i have put 5 lbs back, which i was expecting, had a great 3 weeks tho, so its all good :wink: trying to get back on track, ive got 58 lbs or so to lose, need some serious motivation, just wana sit and eat all the time :frown: want to buy a treadmill or an…
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hi there, welcome to the site :flowerforyou:
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done :flowerforyou:
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congratulations, you are well on the way! :flowerforyou:
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he he he heard it before but still v.good! :laugh:
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how long have you been counting your calories hun? you need to get settled into your new routine :flowerforyou:
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welcome, we are all here for each other :flowerforyou:
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thanks so much guys, my dress is a corset top, so there is a little room in it, i reckon an inch or 2 around the waist should do, is that possible in 5 weeks? i also want to firm up my arms, i bought a weight, i think its 1lb weight, how many reps would i need to do each evening to firm up my upper arms in 5 weeks? thanks…
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ive been trying so hard for 2 weeks to lose weight and i am stuck at 196! was so excited to be under 200, but i am struggling now. i have my wedding in 5 weeks and would love to lose 7 lbs by then to make my dress super comfortable for the day! today i went over my calories, had a really horrible day at work and every1…
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welcome to the site :flowerforyou:
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so sorry for your loss hun, lots of hugs :flowerforyou:
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welcome to you :happy:
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welcome to the site :flowerforyou:
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welcome to the site :flowerforyou:
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welcome back :) :flowerforyou:
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that is the cutest thing, awh :flowerforyou:
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welcome to you both :flowerforyou:
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welcome and good luck with your weight loss :flowerforyou:
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i picked up my favourite bar of chocolate the other day, and i actually put it down as i didnt want to go over my calories! there was 35g of fat in the small pack, 8 mini bars, i was in shock, i have had some small bits of chocolate this week, without going over my calories, but nothing like that. this site has helped me…
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dats not a nice thing to say, good luck to you :flowerforyou:
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well done on your weight loss, we all know how hard it is, i have another 60 lbs to lose, but am on a bit of a stand still at the moment, we WILL get there!! :wink: lots of best wishes to you all x :flowerforyou:
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welcome and good luck to you on your weight loss journey :flowerforyou:
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i never knew janet, my thoughts and prayers are with her family x
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i love the fact that you dont have to pay lots of $$$$ to lose weight on this site, its great! oh + welcome! :flowerforyou: x
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hi there, welcome to the site :flowerforyou:
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hi there, welcome to the site, i find it great to keep track of what i eat, its great :flowerforyou: good luck with your weight loss :happy:
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hi there, i have approx 60 lbs to lose too, good luck with your weight loss x :flowerforyou:
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welcome, good luck in your weight loss goals :flowerforyou:
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welcome, we can all do it my helping each other out, we all need motivation from time to time and thats what i love about this site, its great :flowerforyou: