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I am a new sleever too op was on 30th march. I'm still learning what foods my new stomach will tolerate. So I simply eat the protein part of my meal first then the carbs then if I am not full have the veg? Portion size is very small and I feel full very quickly a feeling I have never had before. As far as goals I try for…
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My sleeve op was done just six weeks ago. I am one of the lucky ones and am almost back to eating normally. In other words I eat very small portions of the same food I cook the family. I too am having problems keeping my protein up. I normally manage 40 - 50g but have been told it should be 60 - 70g.
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Hi I had my sleeve on march 30 so I am just 4 weeks in. It's the best thing I have ever done for myself. The biggest pain I have had is coping with the wind! I was bought up in the way that ladies don't burp or fart, I know have my family cheering me if I manage either one! Food is still very important to me but now I am…
