mamaturner Member

Im sorry I’ve sucked with participation!! That is my current goal right now!! I didnt kno there were “code words” but I screen shot my photo so it shows when I took it. Im sorry!

Sorry I work stupid restaurant hours 😣

To the "T". Nearly 4 years and 12 Dr's and I'm finally doing... "better". I've been on multiple medications and told so many things it's not even funny. I've taken more tests than I have fingers... I'm changing my diet to try and help.. I take thyroid supplements at night for the past about 4 months and I have less pain...…

I used to do it on the FIT Channel on my directv and I loved it. I ended up losing like 10 pounds and quite a few inches! I would love to have a dvd since we have ATT now and I don't have that channel. It's so much fun! Have fun with it! And remember laughing at yourself helps you lose more calories! :bigsmile:

Produce!- spinach, romaine, eggs, cottage cheese, greek yogurt, in season fruit and veg (always have carrot, celery, onion and garlic) Good quality meat and cheese Jasmine rice

I have freckles and beauty marks head to toe. I'll admit in the precious teenage years I despised them, now that I'm a confident woman I adore them. How would I spend my bored time without them!?! lol

We do one similar to this! You can also use a mandolin if you have one with one of the attachments to make more fettuccine style "noodles" Very good cooked in a light tomato sauce!! Any meat, yum! We also like to slice the long way a bit thick and marinate in fresh lemon juice, EVOO, fresh herbs and salt and pepper and…

I'm in!!!

BUMP!

I'd like to jojn please! Username: mamaturner Current Weight: 152 Age: 26 Biggest Temptation: booze and sweets

If your clothes are fitting better I'll bet you lost a good amount of inches. It's always a good idea to take measurements as well, there's been times I've lost no weight or gown up but still lost a few inches.

bump- I'll just swap homemade marinara

bump!

You should not be embarrassed, that's an amazing transformation!!!

I LOOOOOVE Grilled FRESH pineapple. Buy the real thing.. cut it yourself, and cut it! Great with some homemade whip cream with a touch of vanilla.

http://247lowcarbdiner.blogspot.com/2012/01/coconut-curry-chicken-nuggets.html If you must eat them out I recommend Chick-fil-A if possible.. mmmmmm!

5' 1.5" Lowest weigh- 6 years ago-115 Now- 159.2 GW- 120-125 I've had one baby, we'll see what my body will do!

I agree with this. Sometimes family needs to be treated in a legal matter.. this sounds to be a case. Especially with her past... Much luck sweetie! Hmmm perhaps I'm on the fence too, the comment made previously makes a very good point.

I was afraid I wasn't going to be able to type anything due to the drool pooling into my keyboard. I'm so making that this weekend..

There's some great veg that work really well in the "sneak attack" IE- my mom would make chili and grate in carrots and zucchini.. they cook so long they pretty much dissolve into it I do the same for my family now.. a grater is a wondrous kitchen gadget.

You look great!

I believe the major difference between Primal and Paleo is the dairy. Primal allows natural dairies while Paleo does not. If there are more differences please feel free, it's hard remembering the slight differences!!

Hello! Primal eater here! Albeit I'm on my 6th day but probably my 5th time trying and darnit I'm determined! I have an auto immune disorder and I'm trying to make the symptoms deplete by changing my diet and doing the correct exercises for my body and issues. I definitely need some buddies/support! My names Jessica, I'm a…

thank you, I was starting to worry! lol.. I did find a one I really wanted to go to but won't happen (a Brazilian steak house! deffinitlely for our anniversary!) But this helps b/c now I'm off to find the primal/paleo community!! lol

Good for you hun.. Wanting to do it is all it really takes! :drinker: After I posted I noticed my quit smoking ticker is gone :cry: I've been smoke free for 2 years this month, you can do it !!

I think you'd be fine!! Just use your judgement and have some fun girly!

Agree with the animal fat and ghee as well!!

Depending on what I'm cooking, butter- that's right butter. Unsalted sweet cream butter. Olive oil. Coconut oil. I use Extra Virgin Olive Oil (First cold pressed) for dressings.