alysiafresh Member

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  • I'll give it a shot! Week # 1 – December 1st -- Goal 200 minutes: Mon: 40min jogging Tue: Not today Wed: Thur: Fri: Sat: Sun: Total / min left: 40 / 160
    in December 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by alysiafresh December 2014
  • First running challenge! I'm shooting for 50 in February.
    in February Running Challange Comment by alysiafresh January 2014
  • I just started week 4 of c25k this morning (omg that first 5 minute run was hard) but I run at a steady 5mph. If I kept that pace for an entire 5k, it would take me almost 40 minutes to finish it, so you are absolutely not alone. My concern is getting the distance down first, THEN I'll work on my time. I run on a treadmill…
    in Any Other Slow Runners? Comment by alysiafresh January 2014
  • I'm the same way. Uh oh, had something I shouldn't have today? Oh well, might as well eat the whole bag of doritos now and just make sure I'm good next week. I've been lucky about not really putting weight back on because my job keeps me really active, but it stretches my plateaus out to last several weeks at a time…
    in What stupid excuses do you make? Comment by alysiafresh August 2013
  • Haha oh god, I would be jogging a very long time if my crying counted.
    in Doctor Who Exercise Game Comment by alysiafresh July 2013
  • I can't wait to try this! I'm pretty sure you could put alfredo sauce on a dog turd and I'd eat it, so having a healthy alternative is great, and I love cauliflower!
    in Cauliflower "Alfredo" Sauce - LIFE CHANGING. Comment by alysiafresh July 2013
  • When I had a gym membership, I went EVERY DAY. I realize some people burn out from something like this, but going EVERY DAY kept me in the habit of going. There was no "oh, I shoot for 3 days a week, so I can just go tomorrow" excuse. It was always every day on my way home from work. It worked really well for me, but when…
    in Workout Boredom Comment by alysiafresh June 2013
  • I've moved around to various cities and quit PF twice, never had any problems with continuous billing after quitting. You just go in, tell'em you want out, and sign a paper. Just make sure you know when the billing cycle is, I had to have it done by the 10th of the month in order to not get billed for the next month, and…
    in QUITTING Planet Fitness Comment by alysiafresh January 2013
  • I recently started using light free weights (2.5 lbs) while doing Dance Central. Makes for a much more intense workout!
    in Video game work outs. Yay or Nay? Comment by alysiafresh December 2012
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