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MFP SW 78kg LW 56kg CW 72kg 1st Mini GW 68kg(hopefully by 29/5/2022) 2nd Mini GW 65 UGW 60kg !!! May 3rd 72.2kg May 4th 71.5kg May 6th 71.0kg May 11th 71.4kg 😤 May 12th 70.6 😌 May 13th 69.9 😍
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MFP SW 78kg LW 56kg CW 72kg 1st Mini GW 68kg(hopefully by 29/5/2022) 2nd Mini GW 65 UGW 60kg !!! May 3rd 72.2kg May 4th 71.5kg May 6th 71.0kg May 11th 71.4kg 😤 May 12th 70.6 😌
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MFP SW 78kg LW 56kg CW 72kg 1st Mini GW 68kg(hopefully by 29/5/2022) 2nd Mini GW 65 UGW 60kg !!! May 3rd 72.2kg May 4th 71.5kg May 6th 71.0kg May 11th 71.4kg 😤
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Hi, am joining in!! I've mini goals MFP SW 78kg LW 56kg CW 72kg 1st Mini GW 68kg(hopefully by 29/5/2022) 2nd Mini GW 65 UGW 60kg !!! May 01: 72.2 May 08: May 15: May 22: May 28: May 31:
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MFP SW 78kg LW 56kg CW 72kg 1st Mini GW 68kg(hopefully by 29/5/2022) 2nd Mini GW 65 UGW 60kg !!! May 3rd 72.2kg May 4th 71.5kg
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Hi all! Am so joining this group. I need to shed those kgs and i need motivation so badly!! MFP SW 78kg LW 56kg CW 72kg 1st Mini GW 68kg(hopefully by 29/5/2022) 2nd Mini GW 65 UGW 60kg !!! Lately I've been eating really bad, so much of chocolates, sweets etc. Gradually will reduce!! GL to all xx
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Round 69!!! -(Lost 1kg on round 68) Age: 40 SW 78kg (170.3) CW 65.8kg (143.6) 1st mini GW - 63 (137.5) 2nd mini GW - 60 (131) 3rd mini GW - 58 (126.6) Final GW - 55 (120). 🌈 02/22 - 65.7 (143.4) 02/23 - 65.8 (143.6) 02/24 - 65.7 (143.4) 02/25 - didn't weigh 02/26 - 65.8 (143.6) AFlow* 02/27 - 65.5 (143.0)(after breakfast.…
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Round 69!!!~Am in! Didn't know there was another one started already! (Lost 1kg on round 68) SW 78kg (170.3) CW 65.8kg (143.6) 1st mini GW - 63 (137.5) 2nd mini GW - 60 (131) 3rd mini GW - 58 (126.6) Final GW - 55 (120). 🌈 02/22 - 65.7 (143.4) 02/23 - 65.8 (143.6) 02/24 - 65.7 (143.4) 02/25 - didn't weigh 02/26 - 65.8…
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02/12 145lbs ( 66.4kgs) 02/13 144.3 lbs (66.1kgs) 02/14 144.3 lbs (66.1kgs) 02/15 144.3 lbs (66.1 kgs) 02/16 144.3 lbs (66.4kgs) 02/17 sick 02/18 sick 02/19 sick 02/20 143.0 lbs (65.5kgs) 02/21 142.8lbs (65.4kgs) So basically I'm down 2.2lbs(exactly a kg down) That's nice!! When is the next round starting? I'm ready for…
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Feeling much better. Hope i could keep this weight away forever.. Focus and motivation is the key.. 02/12 145lbs ( 66.4kgs) 02/13 144.3 lbs (66.1kgs) 02/14 144.3 lbs (66.1kgs) 02/15 144.3 lbs (66.1 kgs) 02/16 144.3 lbs (66.4kgs) 02/17 sick 02/18 sick 02/19 sick 02/20 143 lbs (65.5kgs)
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Hope everyone are doing fine. Have been down with a bad stomach flu so couldn't weigh in from where i left.. Hopefully i would weigh in on the last day and hope i recover asap. Love to all Day/Weight/Comment 02/12 145lbs ( 66.4kgs) 02/13 144.3 lbs (66.1kgs) 02/14 144.3 lbs (66.1kgs) 02/15 144.3 lbs (66.1 kgs) 02/16 144.3…
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Duh, the same as yday.. Sticking to the plan and going on 💪 Good Day all ❤️ 02/12 145lbs ( 66.4kgs) 02/13 144.3 lbs (66.1kgs) 02/14 144.3 lbs (66.1kgs) 02/15 02/16 02/17 02/18 02/19 02/20
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So glad to see the numbers going to correct side! Have a lovely day ❤️ 02/12 145lbs ( 66.4kgs) 02/13 144.3 lbs (66.1kgs) 02/14 02/15 02/16 02/17 02/18 02/19
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Started right, hope to lose some weight these ten days!! "GL to all!! 02/12 145lbs ( 66.4kgs) 02/13 02/14 02/15 02/16 02/17 02/18 02/19 02/20 02/21
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Count me in too.. First time with a challenge!! Good day and GL to all. Love from Italy. Let's do this 👍
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CW - 137.6 (30/6/2018) GW - 120✌️ 27/6/2018 : 137.6 4/7/2018 - 139.0 13/7/2018 - 135.4 20/7/2018 - 136.0 😒 27/7/2018 - 135.6 03/8/2018 - 137.5 11/8/2018 - 135.8
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As i had stated on my status, I've put on 3lbs😕😠😭 blaming it on my periods ( sry for tmi) I won't weigh myself till about a week has passed or maybe two.. Will try to go on with weighing everything calmly, burn whatever i can and just move on... Sending you all positive vibes xx
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Can i join you all? I need to lose 15lbs to hit my goal weight but that scale just doesn't move right way, whatever workout i do and however much i try to eat clean! Talking about sweet tooth??? Me there too lol will add you as, if you don't mind. Have a blessed day @dtazn2 Am terribly sorry, hugs to you
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CW - 137.6 (30/6/2018) GW - 120✌️ 27/6/2018 : 137.6 4/7/2018 - 139.0 13/7/2018 - 135.4 20/7/2018 - 136.0 😒 27/7/2018 - 134.3
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Thank you so much, I too think that am eating very less. Will eat 50% if my calories and see for a week. You're right health is wealth as they say...
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Thank you! Thank you so much for the points. Yes, I don't follow a fad diet since I've done it in the past and U don't want to do the same mistake, so I opted to eat the usual day to day food but controlling them to my calorie intake so that it's a life changing thing. yes am short but lightly active (SAHM) and workout 5/6…
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CW - 137.6 (30/6/2018) GW - 120✌️ 27/6/2018 : 137.6 4/7/2018 - 139.0 13/7/2018 - 135.4 20/7/2018 - 136.0 😒
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*UPDATE* changing my official weigh-in day to Fruday. CW - 137.6 (30/6/2018) GW - 120✌️ 27/6/2018 : 137.6 4/7/2018 - 139.0 13/7/2018 - 135.4
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Well, am shocked! I was very good, ate healthy, drank 2L of water, banked even my calories from exercising daily except Sunday, my fun day! I've gained! (i was 133. 8 on Sunday🤔) Maybe its PMS, blaming on it and going on!
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I just sent you a message . I need to lose about 15lbs to reach my goal weight. Actually, i was at my goal weight but due to medications and bad eating I put on like 15lbs in 3/4 months!! I don't want to go back to where i started (+34lbs!!!) Btw, I'm used to metric but will try to use lbs :). So here goes CW - 137.6 GW -…
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Well done you!! What an inspiration !!!!
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YOU look aaaamaazing !!! Forget the past, you have beautiful children and a caring husband...! God Bless you and your family !! Loads of hugs !!!!
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Wow!! You look great ! And those progress pics really do show the differences!! Btw, did u take measurements? If so, how much did u lose on your arm?
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I cut out Rice, pasta, bread.. Like 2 weeks back after a stall on my weigh loss and increased my veggies n fruits, am losing again..hv lost almost 4lbs in 2 weeks. i was constipated too, but now prbm solved. BUT, I do eat a fist portion of rice/pasta or bread on Sundays as a treat :)
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I see a diff on the left one too! Like PP says...you look hot!
