boddy40 Member

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  • I like the idea that when i am hungry my body is using my fat stores, maybe i should be hungry more often. Thanks
  • Im avoiding the kitchen and keeping busy on the computer til bedtime. Thanks
  • Sausages have carbs in all the rusk and only knows what else thats in them, which is a shame cos i love sausages. But yes cottage cheese i could do, not sure what to do with ground turkey, make it into burgers maybe? That would be ok. I have had left over dinners for breakfast but its weird eating bolognaise for brekkie…
  • Age 47 Height 5.3 Current weight 156lb Goal weight (for challange) 132lb Ive been dieting for 2 weeks and lost 7lb so far and am late joining this challange but better late than never Week 1 4/8 Week 2 11/8 Week 3 18/8 Week 4 25/8 Week 5 1/9 Week 6 8/9 Week 7 15/9 Week 8 22/9 Week 9 29/9 Week 10 6/10 Week 11 13/10 Week 12…
  • Rmo - its an acronym for rescourse management office. hope this is ok at no words start rm
  • Hi Irish. I am in yorkshire and i am now on the 9th day of my diet. I have lost 6lbs so far. I am doig atkins which is all fat and protein with some carbs from veggies. I tried a low carb diet before before but gave up on day 2 as i used to live of carbs. Im not sure if my diary is open but you are welcome to look. Please…
    in Irish Comment by boddy40 July 2017
  • I am from the UK and i found out that 1 in 10 europeans were conceieved on a bed from Ikea.
  • Im 47 and i have just started here. I have been on a diet for 8 days now and its working. To diet I think you have the right frame of mind. We cant unfortunatley just wish ourselves thinner. I am now in the right frame of mind and I have said that i do not want to be fat at 50. I have changed to a more active job as before…
  • Im on my 8th day of a new lighter and fitter me. I have added you good luck
  • Ok im here, I was always 8stone although some said too thin, but when i hit 30 i was 9stone and then i got married and now i am 42 and was 11st 4llbs I lost 8lbs early in the year but fell back into old habits, luckily though 6lbs has stayed off. I am now 10st 12, my ideal weight it 9.1 based on my age height and small…
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