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Atkins breakfast recipes anyone?
Hi all, I have been on the atkins diet phase 1 for 10 days now. I have lost 7lbs so its working yipee. The thing is I am sick of havig eggs for breakfast and i am looking for other options. I dont like bacon but love cheese so any ideas will be much appreciated. Phase 1 is very low carb only 20g a day Thanks in advance
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11st 1lb
I now weigh 11st 1lb. I started at 11st 9lb and my motivation is up to break that 11st barrier now I am so close. 10st 13 here i come, thats my next yipee moment. My goal weight is 8st 12 but baby steps and bit by bit i will get closer. Keep at it everyone weightoss does happen if you stick at it, its just not as fast as…
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Surrounded by eaters
Ive been dieting for 12 days and doing ok so far, But right now I am hungry. My daughters left her leftover take away chips in the kitchen. My hubby is eating cheese and crackers and I facebooked a mate for support and she was in the pub. Times like these are hard
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Blinking sausages.
I never could resist sausages and I cooked some this morning for the family and then chopped some leftovers up for the dog for after his dinner. I was doing well all day and then when i went to give the dog his sauages i ate a handful of pieces. I know a little of what you fancy does you good but now i feel so bad that i…
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Approaching 50 and overwieght
Hi, In new here, this is my 8th day of dietng and i feel i have the willpower to do it this time, Im 47 and dont want to be fat at 50. Im currently doing the atkins diet and have lost 7lb so far. I thought i would struggle with no carbs but im not. Must be my right frame of mind.
