11st 1lb

boddy40
boddy40 Posts: 16 Member
edited November 20 in Motivation and Support
I now weigh 11st 1lb. I started at 11st 9lb and my motivation is up to break that 11st barrier now I am so close.

10st 13 here i come, thats my next yipee moment.

My goal weight is 8st 12 but baby steps and bit by bit i will get closer.

Keep at it everyone weightoss does happen if you stick at it, its just not as fast as we like.

Someone on here said yesterday that when you are hungry thats your body telling you its using your fat stores. Thats a good motivator to think of between meals times or on your way to the fridge.

Replies

  • Bex953172
    Bex953172 Posts: 4,162 Member
    Well done!
    I'll also remember that next time I'm hungry!
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