dwdw2345

This ^. Well the abs part of it anyway. I don't even know what a valsalva is and was a little hesitant to Google it at work I might add. After several years of reading/research, pain, injuries and on/off deadlifting, for me it was as simple as being sure to flex my abs on the way up AND on the way down.

in Regardless of form/ weight....deadlifts cause pain Comment by dwdw2345 October 2016

This ^. Well the abs part of it anyway. I don't even know what a valsalva is and was a little hesitant to Google it at work I might add. After several years of reading/research, pain, injuries and on/off deadlifting, for me it was as simple as being sure to flex my abs on the way up AND on the way down.

in Regardless of form/ weight....deadlifts cause pain Comment by dwdw2345 October 2016

wow

in Worked out all my life but never got a 6 pack Comment by dwdw2345 April 2015

exactly

in Shirt or no Shirt? Comment by dwdw2345 June 2014

dwdw2345 Member

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