EBFNP Member

My advice is to change your workout plan. If you are doing the same routine since the beginning of your journey, I doubt you are burning the same amount of calories. I have lost more weight in the past 60 days (10lbs) then I did in the past 6 months prior while eating the same amount of calories. What has been the…

I either do it in the morning if I am off or work evenings. Or I do it after work in the afternoon around 6...

Honestly, if YOU are not comfortable in your own skin, what another man thinks won't matter. You can't love someone without loving yourself first.

If I workout, I prefer not to eat with food in my gut. Different things works for everyone....

I would rate the workouts 1. Cardio Power and Resistance 2. Plyo 3. Pure Cardio

I refuse to date younger men especially if they didn't go to college. I have a graduate degree and working on my doctorate, so I need someone with similar career accomplishments and motivation. I am 24 soon to be 25, so I will like someone 24-29 or 30. I want to be with someone who is going through similar life events and…

Hmm. We are the same height and almost same weight. I'm 200 lbs or so now, but when I was 208 in January I was still a size 14 solid. Now at 200 I'm finally about a 12. I need to lose bout 20lbs to lose a dress size. I recommend trying a high intensity circuit training workout like Jillian Michaels Ripped in 30 or…

I def disagree...I just finished Ripped in 30, and it is somewhat similar to 30 day shred. I did the Shred a few times in college, but never completed it. However, Ripped is def for weight loss too. The strength moves are more advanced in ripped in comparison to the 30DS, plus there is 4 weeks in RI30 which is more than…

Honestly, I've been here since late February, and it just gets worse and worse..lol..Like do people really think about these things?

I am between 5'9-5'10 and my goal is 180, but nothing less than 175. I would start to look sick and weird.

This is sooooo true! If a man ever said something to me that sounded unintelligent or just obnoxious, then I would not pay him any attention. I keep telling people a first impression is a lasting impression.

Hmm..Looks only go so far IMO. It may get you a second look, but if your personality stinks, then forgot about it. The men I'm usually interested in are usually humble but attractive. However, if they are lazy or have no goals/ambition, forget about it! Looks fade, but whats in the inside sustains a relationship, IMO!

I am starting tomorrow. I am only doing 1 round, so whenever that is done..Insanity will be no more in my life..lol

I just switched to egg whites only substitute. I was eating sometimes 4 eggs a day, and long term it may affect my cholesterol and arteries. Its a personal choice. The regular eggs obviously taste better, but I think the fat content and cholesterol in regular eggs has more pitfalls.

Maybe you should increase your exercise intensity like run instead of walk..It seems like its an exercise thing.

I started with Ripped in 30 first, however, I consider myself an advanced exerciser. I think you can do her workouts in whatever order you want. She has modifications in all her videos, so go for it. I say go ahead and do Body Revolution. What makes you weak will make you stronger.

I am bored. I just got back from the casino with my friend, and now I am lying it down thinking about what I am going to do workout wise tomorrow!

That is A LOT, IMO! You really only need like 60 minutes at the most 90 for an effective fitness program.

I just finished Ripped in 30 today. I am starting Insanity on Sunday!

I am a huge sports fan here. Love my Yankees and New England Patriots. I can watch a basketball game, tennis, and some hockey at times. Not into video games though other than Super Mario..lol

Jennifer Williams-basketball wives or Gabrielle Union

Ripped in 30-DONE!!! I was so happy to be done I did the cool down for the first time today..lol..It was very much worth it though! I am going to be starting Insanity for two months, but I will check in to see how everyone is doing. I will be doing NMTZ and 6week6pack starting in July.

Honestly, I actually like my diet right now. It gets boring, but if I do something different it will probably be to add more variety and new recipes. I don't want to go back to eating reckless, and it is so easy to lose the weight and go back to old habits that made you gain it.

New England vs. Anyone..lol

You look like a early 20 year old now. Good work. I can def see it in your face and abdomen.

I'm loving the Yankee hating..lol..LETS GO YANKEES!!!! 28 BABY

I am 5'9-5'10. I weight 200.6, and my size 14 are very loose on me right now. I think I can get into a 12. Hopefully after Insanity I am back into my size 10s.

Yes! Yankees Fan here!

Its all about sex and having options..Nothing more, IMO! I had this guy who I had a huge crush on in college. We talked one day, and he said he was going to call me soon...I have never talked to him since..

No it doesn't, but it seem like you need some sort of validation of your opinion. Obviously you know nothing about Jillian personally or me, but whatever.