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So what is the point of the topic? If you don't like Jillian training method, don't do her DVDs..Its that simple. She isn't going to hold your hand if that is what you need. She is just brutally honest. That is my rant...Honestly, I could care less if the instructor is motivating or not. I workout for results, and Jillian…
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It is def a process. It took me a while to stop also. I never buy it unless its a small container because it will be gone otherwise. I have just learned how to say no since I really wanted to lose the weight. Plus, I was tired of wasting my hard work at gym for a few cookies or ice cream. I have learned to say no to people…
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Wow...26 inches is a lot. I would be happy with 10 lbs, but if I lose 26 inches, would it matter? lol
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I hear you..After I hit my goal, I am going to stick to a gym routine even though I go plenty now. I am just looking for a quicker way to reach my goal before my birthday in August. I have 20lbs to go, and I feel like I do better with workout videos than the usual treadmill/lifting routine.
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I go to Walmart also for everything except for fruits which I go to the Best Public Market in the America..lol..Yes price does matter, and there is a difference btw Walmart and Wegmans.
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Honestly, I see nothing wrong with taking a break from working out or slowing it down. Sometimes in the long run it helps to yourself harder and breath mentally from working out and re-focus.
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I think you have to recognize whats causing the craving. Like 3 days prior I get cravings for Subway or sweats. It used to be really bad, but now when I know my TOM is coming, I will stay away from the stores and eat lots of fruits. A light bulb usually goes off in my head saying...STOP IT ..lol
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Ripped in 30 level 4..day IDK..lol..I lost count. I think Day 7. One more day to go. I weighed myself this AM, and I am 200.6..nearly 8 lbs since I started Ripped in 30.Woohooo!
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Did Ripped in 30 Week 4 with 44 mins on the Cybex...Can't wait to be done..lol.
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I am not 6'', but I am 5'10- I wear a size 12 now at 201. When I was 180, I wore a size 10 which is my goal.
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1. I am a nurse practitioner, but I really hated being a nurse. I only chose the medical profession because of the earning potential. I was born into a low income family so... 2. I facebook stalked all my crushes current and past and tried to find out who they were dating...I know! 3. I want new friends who are similar…
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Did Ripped in 30 Level 4 in addition to 30 mins on the treadmill.
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I am an introvert and a Virgo...bad combination..lol..I am overly critical. I have high expectations. I always plan things out, and if things don't go as plan, I freak out...I am a perfectionist, in my own mind.
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From what I hear, Ripped in 30 is an improved version of the 30day shred. I did Ripped in 30 without doing 30 day shred, and although it is tough, I found it doable. I rather be challenged sooner rather than later.
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Meeee!
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You look GREAT and a lot younger in your after pics. Congrats on your weight loss!
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You look great! You lost a lot of inches. I can't wait to start too. Keep it up!
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True love..I already have enough money!
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THIS! I had so many guys from my past tell me they liked me at one time but thought I was a goody good for them to ask me out. Sigh..Like how am I suppose to know if you don't tell me? lol..It doesn't help that I am super shy and introvert...add in being 5'10.
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Never..lol
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This is my first time buying a lotto ticket..I said "why not?" The worst thing that can happen is I lost 7 dollars and still have to go back to work next week..lol
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This is a typical Friday night for me..lol..Prob watch a movie then wait for the lotto draw.
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I get that. I heard people don't know how to approach me. Maybe its because I am 5'10 or I always look serious lol. IDK. I consider myself a regular girl, but some men get intimidated if they don't think they can "control" you.
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Well I am 24, and I never even been out on a date. I was pretty sheltered by my family in my teens, so I missed that period of my life. In college I got a lot of offers from men, but my inexperience and shyness prevented me from pursuing the options in addition to nursing school. Then I went straight through and got my…
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Honestly, I think you have to start loving yourself. I never been the one to look for validation through others. When I became happy with my life and success it showed in my confidence mentally and physically. Maybe you should talk to a counselor or family members about your fears. If you have low self esteem, the only way…
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You can't go back..That is why I always consider losing weight a LIFESTYLE change not just a "diet." if you don't continue on the lifestyle then you will gain it back. No doubt about it. This is coming from someone who lost 35 lbs 7 years ago and gained it back within 1 1/2 years in college.Just because you lost the weight…
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Maybe i shouldn't, but I wear a regular bra. I find it very difficult to wear sport bras..lol..If they are going bounce, they will..If people are going to look, oh well..lol
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I can only imagine, but I would pay off my student loans and car. I would buy a new house, save ALOT for retirement even though I would be tempted to quit my job or ever drop my hours..lol..Of course I will take my family and few friends then move because the moochers would be out in full force.
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This week is going to be a fish fry from a local fish market. Last Friday was Red Lobster...yes, it is ALWAYS within my calories.
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I don't. The most I do it is probably 4x a week. Its taking me forever to complete it because Level 3 and 4 are so hard that I am extending them for 2 calendar weeks to get the greatest benefits.
