nancyzoman Member

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  • It's all about progress, not perfection! I should know, I've gained and lost the equivalent of an Olsen twin over the years. But I'm ready this time!
    in Getting started AGAIN!! Comment by nancyzoman July 2015
  • I'll Join:) Name: Nancy Age:30 Height:5'3" Start Weight (29th June): 145.0 Goal Weight (12th Sept): 118.0 29th June: 145.0 6th July: 142.0 13th July: 20nd July: 27th July: 31st July: 7th August: 14th August: 21st August: 28th August: 5th of Sept: 12th of Sept: Weight goal for this week: 3 pounds Weight lost/gained this…
    in "12 Weeks Weightloss Challenge" All Welcome Comment by nancyzoman July 2015
  • Feel free to add me as well!
    in Need new friends! Comment by nancyzoman July 2015
  • I'm 5'4", but I think of myself as a shortie, so I hope it's OK to be in this group :). I used to weigh 105, but I gained 35 pounds in 5 years due to an array of health issues and, also, quite frankly, giving up a little (and giving in a lot)! I'm older now would like to get down to 115 and stay there.
    in 5'2 shorties Comment by nancyzoman June 2015
  • I read once, if you burn just 300 calories a day, you'll lose 30 pounds (13.6 kg) in a year. In the short-term, you'll have muscle building, fluid retention and loss, and all kinds of metabolic changes that are going to cause weight fluctuations, but in the long-term, it'll go down. Give it a year of doing something active…
    in Unable to loose weight whilst working out Comment by nancyzoman August 2014
  • I skip lunch a lot and end up eating a handful of nuts, an avocado, or something really light. It works for me.
    in Your weird day to day habits? Comment by nancyzoman August 2014
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