d3king

I've done the different diets (Atikins, South Beach, low-carb, low-fat, no sugar, etc etc) and tried all sorts of diet pills. They all had success, in one way or another, but none were sustainable and I always ended up right back where I was when I started - or a few pounds heavier! This time, it's different. I've decided…

I just joined a gym (after a few weeks spent convincing my bf to join with me) and will be starting to do proper workouts again, soon. I can't wait to start having more lean muscles and looking more fit and toned. Never mind the extra energy and overall "I feel goooood!" feeling that comes along with proper diet and…

I started getting serious about my health almost 2 months ago. I only weigh in once a month (since I don't have a ton to lose and don't want to get disappointed if I don't lose every few days/week). Will be doing a new weigh-in next week, but 1 month in I'd lost about 3 pounds. My main focus is on health, though, more than…