albuckley625

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  • I agree with the other folks here. I also heard about the perimeter of the store. I cut out most of the processed foods from my diet and make my own fresh tomato sauces and cooking stock, etc. My food tastes much better and those wonderful plant fibers have lowered my LDL 24 points in two months. I'm not getting the high…
    in eating healthy questions.. Comment by albuckley625 May 2012
  • I weigh myself every day but log my weight weekly. I also use the tape measure because that has given me encouragement when the scale seems to be stuck!
    in how often do you weigh yourself? Comment by albuckley625 April 2012
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