sewshine

AWESOME! What a great feeling!

Oh, I'll have to try that! Something sweet for just over 100 cals sounds GREAT to me! Where can it be found?

Just keep up with the mental fortitiude. It is easier as you go along and won't always be this hard. I was in your position during the first week, but it was a HUGE container of fries from Chic-fil-a. A coworker had gotten us all a large fry as a surprise/snack. I just kept thinking of the old addage "A moment on the lips,…

Cathe Fredriech has a HIIT cardio program. You should check that out.