Cherryblosm3 Member

i COMPLETELY agree!!! bigger restaurants have it online or atleast somewhere to find it. But all these one off restaurants down here in Denver dont have anything! They literally just have their menu. So annoying

Pescatarian :) Love me some seafood!!!

This is why you only weigh in once a week. Its most likely water weight.

My point exactly

I think this is a joke. To rile you all up. If she wants to starve herself, let her. 1000 cal a day is silly (we all know this), and then burning 200cal more a day on top of it? So... 800 cal a day max? Sounds legit. If she is serious, she needs help. Eating disorders arent something to mess around with

All i know is Daryl better be the last man standing. I have a MAJOR crush on that man haha

Focus on weekly weigh ins. Do NOT weigh in everyday for this exact reason. Just because you splurged one day, doesn't mean its over. It does even out over a week (unless you over eat everyday).. Just take it day by day, and don't get discouraged!! There are days you are going to drastically UNDERestimate your calories, and…

Um. pretty sure ive ALWAYS done the perusing. I'm impatient, and i hate games. :) If i want it, i go after it. and Ive noticed guys kinda like the aggressive ones, so its pretty much always worked.

My coworker pretending to be busy by typing obnoxiously.

:drinker:

If that's NPH, I love you

What movie is this?? Looks awesome lol

I definitely feel like im going to pass out when i do this. I was anywhere from 170-191 last night. But i think my heart rate is just naturally high.. my resting is something crazy like 100bpm. Just walking up my apt stairs gets me to like 170bpm.. not sure what that means, but i literally CANNOT run without being in the…

Garmin watch?? Do you have a model?

I could burn 1000 cal a day as well lol im talking about people who burn it in an HOUR :)

You swim with your HRM?? what do you use? I tried with my polar once, and it wouldnt connect :-/

Thanks guys. This makes me feel better! lol I use a HRM, not sure if they do. I have noticed that MFP over estimates things, but ive also noticed the treadmill underestimates. I currently weigh 177 and im 5'5". I have a softballer body so im not "heavy".. thick is more like it haha So im just going to stick with my 650 cal…

BUMPPPPP :)

Clowns, being alone (relationship wise), not being accepted, The Grudge chick. holy efff

Do not go by your treadmill. You need to get a HRM (heart Rate Monitor). That is the most accurate way to track calories. I have a Polar FT60 and i LOVE it. I would recommend buying it off amazon rather than in store as it can be quite expensive.

Some foods have "negative calories" as it supposedly burns more calories digesting it than you gained ingesting it. BUT I thought the digesting of these calories was already factored into MFP's BMR calculations. Maybe im wrong, but your daily living calorie expenditure (walking, breathing, eating, talking, etc) was already…

Ok. thanks guys! I guess using a HRM is better than just relying on the treadmill/machine. I will stick to using my Polar :)

I tried to start this a couple weeks ago. Found out my knees cant handle it :( They got SERIOUSLY swollen and bruised after my 4th run (and i was just starting to LOVE IT too!!). Looked it up and it looks like i have "Runners Knee" So just be careful... Its not fun. Stay away from cement (sidewalks). Run on a track or dirt…

I LOVE eggplant sammiches. A THICK pieces of eggplant (de-skinned and dried on paper towel for 15 min) 4 fresh basil leaves Sliced onion thick tomato slice Thick piece of fresh mozzarella 2 tablespoons of Roasted pine-nut hummas (or any other hummas im sure) Rye bread (or whatever bread you want) Lightly saute the eggplant…

Born in UK, But like in US :) So i count for both!!

bumppppppppppp

LOL jeez. one simple question and it lasted 20+ pages!!! Silly people

HAHAHHA awesome

lol i dont stand like that at work. And even if i did.. that shirt isnt a "boob" shirt!! I dont get it