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Hi....I am L.....and need to lose 100 lbs. What a struggle it is. I am not sure what to folow. I would love to have consistency in my life right now. I sleep about 3-4 hours nightly...Newer profession and have gained some weight....I look forward to your thoughts and tips. I am trying to do Atkins WOE and yet..I feel I am…
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I just joined. I am trying to maintain an Atkins way of eattig and keep carbs at 25 and below....Thios says carbs should be around 150 or more for me???
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hello I se the weight scale on many posts....who manages it for you. Do you weigh at home and then move it to the number you lost? Thanks. Where do you find it...
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yes...sign me up..
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HiI am also on face book. Kinda new at that. My concern is this..If i join the group will all I have said here go on my page for all to read. I do not wantg other friends anf family to be involv ed with this and know what I am doing. How can I prevent. I know tghere is something babout private...but not sure what to do..
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:flowerforyou: Hi- I just joined last night. I need to lose 120 lbs and shope this will point me in the right direction. What did you do and eat to lose the 60 lbs. I really need support and help. For the past few mon ths I have felt down in the dumps so much so I am glad to meet and chat w u...I joined Curves and will be…
