thankyoulord

Hi....I am L.....and need to lose 100 lbs. What a struggle it is. I am not sure what to folow. I would love to have consistency in my life right now. I sleep about 3-4 hours nightly...Newer profession and have gained some weight....I look forward to your thoughts and tips. I am trying to do Atkins WOE and yet..I feel I am…

I just joined. I am trying to maintain an Atkins way of eattig and keep carbs at 25 and below....Thios says carbs should be around 150 or more for me???

hello I se the weight scale on many posts....who manages it for you. Do you weigh at home and then move it to the number you lost? Thanks. Where do you find it...

yes...sign me up..

HiI am also on face book. Kinda new at that. My concern is this..If i join the group will all I have said here go on my page for all to read. I do not wantg other friends anf family to be involv ed with this and know what I am doing. How can I prevent. I know tghere is something babout private...but not sure what to do..

:flowerforyou: Hi- I just joined last night. I need to lose 120 lbs and shope this will point me in the right direction. What did you do and eat to lose the 60 lbs. I really need support and help. For the past few mon ths I have felt down in the dumps so much so I am glad to meet and chat w u...I joined Curves and will be…