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love it! awesome! thx so much fopr sharing, do you care if i copy and print it for those weak moments?
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make up Money or a tight body?
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very thin
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Ive never had a gap and i was really slim all of my life...well, until now!
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hi, I am 51 and weigh 180, hoping to get back down to 135. Like you, I started here months ago, but never kept up with it! Giving it another try today! Created by MyFitnessPal.com - Nutrition Facts For Foods
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I am 51, 5'6", and weigh 180. My goal is 153-140, ive been as slim as 120-125, i thought it was perfect for me, i had barely any body fat. That was several years ago and since then ive undergone a couple major reconstructive spine surgeries including rods. It is difficult for me to exercise due to this. I like to walk but…