Replies
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you remind me of gaston from Beauty and the Beast :)
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Roll Tide!!
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bump
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I have a new found love for Body Pump also! I would definitely still incorporate a weight training program along with the class.
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bump
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nice back and shoulders!
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hottie!
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I love the blueberry almond and chocolate pecan bars
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I'm 5'8", 140 lbs and currently wearing between a 4-6 and small shirt.
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mischevious
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Me! I live in Huntsville.
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nice smile!
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outdoorsy
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Not sure of my One Rep Max but slowly progressing: Squat: 155 Deadlift: 145 OHP: 85 Clean & Jerk: 75 CW:140 GW: Whatever will get me to 18% BF
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I'm 5'8" and 140 currently wearing a US 4-6. I have pics on my profile of my progression. Feel free to add me if you'd like.
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I'm currently doing the RESET phase of EM2WL. When I started I was about 7 lbs away from my "goal weight". I'll begin the Cut phase in about 2 weeks. Feel free to add me as a friend if you'd like.
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Look forward to reading. Thanks for posting!
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Roll Tide! Although I did live in GA for a while, so UGA is a close second.
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I couldn't agree with you more! I had mine done and it was one of the best decisions I've made.
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I'm 5'8", 140 pounds and currently eating at my TDEE of 2200 calories for the next 3-5 weeks. After that I'll do a 10% cut.
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love your eye makeup
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@solar- nice abs!
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Does everyone NEED to do the reset? Or is this mainly for people who have been eating at low levels, such as 1200 cals?
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A word of advice- try to avoid the scale for at least a week or so after surgery. Your body is going to retain ALOT of fluid in efforts to repair which will show a gain on the scale. As long as you stay pretty close to your calorie goal you should be fine. Good luck!
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bump
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You're in a pool
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Definitely see a similarity there
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Every single day!
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I'm 5'8" with a goal of 18% body fat. I'm currently 138 and still looking to drop about 5 or so pounds.
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Liz-130 I'm 5'8
