Kristierlong

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you remind me of gaston from Beauty and the Beast :)

in what catches your eye about the person above you: part 2 Comment by Kristierlong January 2015
Roll Tide!!

in FOOTBALL! Roll Tide! Comment by Kristierlong September 2013
bump

in Ultimate Protein Pancakes... omg. Comment by Kristierlong May 2013
I have a new found love for Body Pump also! I would definitely still incorporate a weight training program along with the class.

in Body Pump class. Beneficial? Comment by Kristierlong May 2013
bump

in 30 Day Squat Challenge! Comment by Kristierlong May 2013
nice back and shoulders!

in what do you think of the person above you. there BODY! Comment by Kristierlong March 2013
hottie!

in Person above you,hot or not? Comment by Kristierlong February 2013
I love the blueberry almond and chocolate pecan bars

in Kind Granola Bars Comment by Kristierlong February 2013
I'm 5'8", 140 lbs and currently wearing between a 4-6 and small shirt.

in Ladies 5'7 size question Comment by Kristierlong February 2013
mischevious

in First Impression of the Person Above You? Comment by Kristierlong January 2013
Me! I live in Huntsville.

in Anyone in the Alabama area? Comment by Kristierlong January 2013
nice smile!

in Best physical quality of the person above you? Comment by Kristierlong December 2012
outdoorsy

in First Impression of the Person Above You? Comment by Kristierlong September 2012
Not sure of my One Rep Max but slowly progressing: Squat: 155 Deadlift: 145 OHP: 85 Clean & Jerk: 75 CW:140 GW: Whatever will get me to 18% BF

in Post your lifting stats Comment by Kristierlong August 2012
I'm 5'8" and 140 currently wearing a US 4-6. I have pics on my profile of my progression. Feel free to add me if you'd like.

in 5' 8 Ladies Success pics please Comment by Kristierlong August 2012
I'm currently doing the RESET phase of EM2WL. When I started I was about 7 lbs away from my "goal weight". I'll begin the Cut phase in about 2 weeks. Feel free to add me as a friend if you'd like.

in Question about eat more to lose more? Comment by Kristierlong July 2012
Look forward to reading. Thanks for posting!

in G-Flux a.k.a Eat More - Weigh Less Comment by Kristierlong July 2012
Roll Tide! Although I did live in GA for a while, so UGA is a close second.

in College Football? Who is your team? Comment by Kristierlong July 2012
I couldn't agree with you more! I had mine done and it was one of the best decisions I've made.

in Breast Implants- Sexy or Turn Off Comment by Kristierlong July 2012
I'm 5'8", 140 pounds and currently eating at my TDEE of 2200 calories for the next 3-5 weeks. After that I'll do a 10% cut.

in 5'7 Ladies how many cals are you on??? Comment by Kristierlong July 2012
love your eye makeup

in say something you like about the person above you Comment by Kristierlong July 2012
@solar- nice abs!

in say something you like about the person above you Comment by Kristierlong July 2012
Does everyone NEED to do the reset? Or is this mainly for people who have been eating at low levels, such as 1200 cals?

in Metabolism Reset? Comment by Kristierlong July 2012
A word of advice- try to avoid the scale for at least a week or so after surgery. Your body is going to retain ALOT of fluid in efforts to repair which will show a gain on the scale. As long as you stay pretty close to your calorie goal you should be fine. Good luck!

in Bouncing back after a surgery Comment by Kristierlong July 2012
bump

in 4 ingredient greek yogurt pancakes! Comment by Kristierlong July 2012
You're in a pool

in Say the most OBVIOUS thing to the above poster. Comment by Kristierlong June 2012
Definitely see a similarity there

in What celebrity does the person above you remind you of? Comment by Kristierlong June 2012
Every single day!

in Who's using this Site to Look Busy at Work Right Now?? Comment by Kristierlong June 2012
I'm 5'8" with a goal of 18% body fat. I'm currently 138 and still looking to drop about 5 or so pounds.

in Any ladies out there my height? I'm 5' 7 1/2" (5'7"-5'8")? Comment by Kristierlong June 2012
Liz-130 I'm 5'8

in Guess the weight of the person above you! Comment by Kristierlong June 2012

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Kristierlong Member

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