ebsthename Member

Anyone?

You can add me.

Log sculpt as circuit training and sweat as maybe general aerobics.

I do not get up at 5 but I have started getting up at 6 to work out. My alarm clock is across the room and my sneakers are at the bottom of the steps. Have to put on shoes to work out, so I have to get up and get them in order to do it. By that time, I am up and ready to move.

Ok because my plan was to do Power 90 and then P90x...... I definitely need to build up my strength and endurance before moving to P90x I believe.

Is Turbo Fire hard on the knees? I have seen so excellent results from people combining TF and CLX.... I don't know which one to start with first.

Can anyone give me some exercises I can do at home with free weight and bands?

Now when I do strength training, will I also do cardio in the same day? I am new to this so I really all the help I can get. Thanks everyone!

I have a treadmill at home in my basement. Also, I have been thinking about taking a spin class.

Right now I walk a few miles during my lunch break, just started the 30 day Shred, Just Dance on Wii, play Tennis some days when the weather is nice, was doing Insanity until my knee started giving me problems, walk on the treadmill, and a few cardio workouts I find online.

You all can feel free to add me.... MFP definitely works!

You all can feel free to add me.... MFP definitely works!

Hello All.... I am the same age range 25, and looking for people to motivate and for them to motivate me in return. All feel free to add me. I have been on MFP for about a week now and love it.

Hi Erica! Congrats on getting married.... You can add me. I like giving out motivation to others, as well as receiving it.

I just started with insanity as well.... All feel free to add me. Let's keep each other motivated.

Feel free to add me.... It is a team effort, it makes this journey that much easier. To see people trying to reach some of the same goals you are trying to obtain.

Hello! Feel free to add me...... I know it can be hard to do it in college because of various things. But if you do eat in the cafe, make wiser decisions of what you eat. Also try to eat your heaviest meal in the middle of the day. Portion control is going to be key as well. When you go to the gym, realize you are doing…

I purchased the Weight Watchers scale from Target for about $20. It's great!

I weigh in once a week.... Typically Friday mornings.

You look amazing..... You did it! Congrats!

Congrats! Major accomplishment.

You all can request me to.... Having people in your corner that are rooting for you, and trying to obtain the same goal is great.

All feel free to add me....... If you stay within your goal, you will definitely see results. I noticed that writing down your food and counting calories really makes a difference in what you eat. If you stick to it, you will definitely see the results you want.... Sticking to it is the main thing.

I am looking for supportive friends too. I can also give motivation, you all can feel free to add me.

You all can add me too. I need all the motivation I can get as well. Definitely will help out with motivating others too .