vsbkitchens

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  • So happy for you. You've done it the way you are supposed to! I have struggled with weight my entire life and have lost and gained the same 40 lbs on at least three different occaisions. This time I have taken the same approach as you - making life changes instead of following a "diet". I congratulate you on your success…
    in My Success Story... 216 pounds down to 156! 5'3F, Age 23 Comment by vsbkitchens February 2013
  • Hi there - this is my first week down too! I've lost 5 pounds and I am focused to stay on track this time. I would agree that you do need to make daily posts, keep track of everything you eat, and have a plan. I've done WW and a lot of other diets before and they all work - if you stick to the plan. Good luck!
    in 1 Week Down, a lifetime to go... and loving it! Comment by vsbkitchens January 2013
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