My Success Story... 216 pounds down to 156! 5'3F, Age 23
Replies
-
You look fabulous so happy for you on this journey tht you found what works for you and it is really a life style change and make the needed changes as they come!!!!0
-
That's amazing well done :flowerforyou:0
-
So happy for you. You've done it the way you are supposed to! I have struggled with weight my entire life and have lost and gained the same 40 lbs on at least three different occaisions. This time I have taken the same approach as you - making life changes instead of following a "diet". I congratulate you on your success and at your age you have so many fun and exciting things to look forward to. Thanks for sharing.0
-
You are STUNNING!0
-
Fabulous. Congrats on your success in losing and keeping it off!0
-
Great story and congratulations! You look so different.0
-
very inspirational, awesome job!!!!!0
-
WoW you look amazing! Thanks for the inspiration!0
-
wow. you look great0
-
Wow awesome job you look great!!! : )0
-
Congratulations! You are so pretty!!!0
-
Incredible! Congrats on your success!0
-
Awesome Job....you look amazing!!0
-
Awesome. Keep up the good work. You look great!0
-
You look great!0
-
Congratulations on your weight loss. It is great that you have done it relatively slow. I think it will stay off. As an avid tennis player, I suggest you take it up again. Check out how many calories you burn in an hour and 1/2 of just doubles.0
-
Wow! Fantastic job!0
-
You look amazing!! Great job
I'm petite myself, so my weight goes directly to my stomach, butt, and hips. I'm about 4'10 and my current weight is 160. I hope to lose 10 more pounds by May. My long term goal is to lose 30 pounds and be down to 130. My motivation is getting married in 2014!0 -
that is amazing0
-
Thank you so much for sharing your story! I love to read such inspiring journeys! I also love to see when people still allow themselves to enjoy the "badness" that is out there. I truly don't think I could ever 100% give up Reese's Peanut Butter cups!
You look AMAZING!! Congrats to you!0 -
You look great. Congratulations on your success.0
-
Congratulations! You look spectacular!!0
-
Wow!! You look amazing! Great Job0
-
Wow! You look gorgeous!0
-
you look incredible!! and i love that you still allowed yourself some yummies like craft beer! :drinker:0
-
Fabulous!0
-
You look amazing! THank you for the kick to keep going!0
-
That is awesome! I was at 190 lbs in 2011 and dropped to 170lbs in 2012. Where I still am at right now at the beginning of 2013. I did that with weight watchers and exercising. But it just isn't working for me. I am only 4 days into MFP and I feel great. I just hope I can keep the enthusiasm and motivation alive. I want to be 145 lbs or size 8 (I am a 12 now) by June 26th- my 30th Birthday. I had some of the same things happen to me as to you...I was into cheerleading and track and after high school...it all went down hill. I had some very life changing events happen that caused some emotional eating problems, which seem to be much more unders control. Thanks for sharing your story. It will def help some us think about how far we can go with this. And you are right...need to celebrate the small victories. My first one will be 165 lbs. I want one buffalo chicken wing as my reward, haven't had one in a very long time b/c 165lbs has been that goal and has been out of sight...lol! I think MFP will help me get to where I need to be. Thanks again for sharing your experience with us!0
-
You look AMAZING! Great job! You are really an inspiration!0
-
Great job! Keep up the good work. :laugh:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!