dd65togo Member

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  • Hi..I'm the leader of a TOPS group in Sydney NS. Did you join a chapter? If there is anything specific you need to know you can visit the TOPS website at www.tops.org or feel free to contact me. Best of luck!!!!
    in Take Off Pounds Sensibly (TOPS) Members on MFP Comment by dd65togo February 2014
  • Hi...I am also a TOPS member. I'm presently the leader of a new group in Sydney N.S. I could use the support of fellow TOPS members to help me with my journey as I take off pounds sensibly
    in Looking for TOPS members Comment by dd65togo February 2014
  • I belong to a TOPS chapter in Sydney, NS. I started MFP in 2012 and loss 50lbs. Since March 2013 I had some life changes (new job, operation) and unfortunately I stopped exercising and fell back into my old eating habits and have since put back on my weight. I am please to say that I have rejoined MFP 5 days ago and will…
    in Any TOPS Club members out there?!?!?!!? Comment by dd65togo November 2013
  • You post is very inspiring!!! Thanks for sharing!!!
    in A bit of encouragement for those with lots to lose... Comment by dd65togo May 2012
  • What kind of exercises are you doing and you might not be eating enough calories if your burning a lot of calories working out...your body will slow your metabolism down to prevent from starving...I've started introducing intervals into my exercise routines to help with weight loss....good luck:)
    in HARD TO LOSE WEIGHT AFTER 45 Comment by dd65togo May 2012
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