skinnytayy

Cold chills & tears in my eyes ... This is truly incredible. Congratulations!!!

Ditto on this! Also want to add, stay away from the scale! Weigh yourself once a week or something but not everyday. Trust me, its just asking to get aggravated. More importantly, take your measurements & before pictures often. There WILL be weeks where you may not lose weight despite putting in tons of effort. It happens.…

5'2 & currently 217lbs. Looking to lose 115lbs total & have lost 28lbs so far. Anyone can add me if they'd like. :)

I can already tell you that you're not eating nearly enough. Use a TDEE calculator and subract 500 calories from that number. That's what you should eat everyday.

<Winter bride right here. December 28, 2013. Hoping to be down by at least 50lbs. I've lost 20 so far. Feel free to add me! <3

The fat in cheese isn't bad for you but if you're really worried, just cut back. Low-fat anything is bound to not only be gross but just as bad or worse. Here's an article you may find interesting/helpful. http://articles.mercola.com/sites/articles/archive/2011/05/21/why-you-need-to-avoid-low-fat-milk-and-cheese.aspx

Thought of some more... - Banana - I like banana flavored things but the texture of a plain banana? *BARF* - I second the "cream" fillings like those found in Little Debbies and the like. Its like creamy sugar and makes me nauseous. - Raw tomatoes - covered covered marshmallow candy (like you find during Easter) or any…

NO. Just no. :noway:

Seven seems like a pretty reasonable age to me. I'm not a parent but as a kid, I LOVED running around my neighborhood. Totally wish I would've had someone to run with me, teach me proper technique, motivate/support, etc. I say go for it!

asparagus brussel sprouts liver or any organ meat, actually duck, lamb, and any game meat (except alligator). Creeps me out. Tuna or any canned seafood or meat salmon *barf* any shellfish other then crawfish, shrimp, crab, or lobster fat-free/low-fat dairy anything that isn't sold in a regular grocery store because chances…

Gonna be honest here ... If I tried getting my fiance to eat that, he'd laugh in my face and then probably head over to Mcdonalds. Then again, his body requires between 2500-3000 calories daily so. Why not just find out his TDEE-20% and let him eat that amount of calories?

Eating when I'm not hungry is what got me to where I am now so no I don't. I do my best to hit my goals and lately I've had no problem doing that but I won't force myself to eat. I did have issues with being WAY under like netting 300 calories a day, low. I looked for higher calorie snacks and that helped tremendously. If…

you should never eat/drink any food and any drinks (except water) because everything else is gonna kill you!!!!!!!! :bigsmile:

Don't eat them anymore but my favorites were wildberry & blueberry in the toaster. Any of the dessert ones are good frozen .. mint chocolate, chocolate sundae, smores, etc.

It doesn't matter what time you eat. All that "don't eat after X time" is B.S. In 2010, I lost nearly 40lbs (fiance lost 45 or so) and we ate whenever we were hungry. Now here I am again and I've lost 17lbs (fiance lost 34lbs) and we both eat whenever. He works one week from 4am-4pm and a second week from 4pm-4am so we eat…

I used to love it with fruit mixed in but lately I've just been eating it by itself. I only eat it sweet, too scared to try it savory. Anyway, you can do fruit cocktail mix, pineapple, peaches, strawberries, etc. Any fruit really. Oh and I have an idea in my head that would be awesome. Take some strawberries and put them…

I don't tell people I'm dieting because I'm not. I'm simply eating healthier. So if they ask just say no, I don't diet or I'm just eating healthier these days. About the compliments, I don't have that issue and can't offer any advice. I love compliments and I just soak up all the attention, to be honest. Plus when someone…

check out these websites ... They have a lot of good GF/DF snacks. Paleomg.com Civilizedcookingcreations.com Aside from that .. nuts, boiled eggs, jerky, fruits with almond butter/peanut butter, veggies & hummus, GF crackers with hummus, rice cakes ( a lot of people top those with nut butter, hummus, etc.), and if you go…

THIS.

I've gotten as high as 177-180 but typically during exercise i stay between 140-170 depending on what i'm doing. If its Insanity, around 160-170 but with biking i stay around 140-150.

anything really. I guess if i had to pick, cherries and/or strawberries.

Sad that I read this & was like wtf .. i think she missed the entire question. Scrolled down & seen someone had quoting saying "lol good one" or w/e .. a few minutes passed & then I FINALLY got it. Smh. lol Anyway, I've never put much thought into what the perfect first date would be and seeing as I have a fiance, I don't…

Definitely. I'm hardly on FB anymore.

I told my soon to be husband (8 months to go as of today, YAY) that I was craving donuts and my fave blended coffee drink .. so he comes home from work at 4am with donuts and gets the coffee when he wakes up at 12pm. So sweet yet mean at the same time. But hey, at least I weighed in before. ;)

My BMR is 1644. I have my goal set to 1500 and I eat most to all of my exercise calories back each day. My TDEE-20% is 2100ish. Seems high but I typically burn 400~ calories with Insanity and sometimes I do heavy cleaning, gardening, lots of walking, etc. that I don't log so its really not that much. Just with Insanity, my…

Last period, I didn't gain anything. However, the scale didn't move a few days later on weigh-in day when I know I probably lost weight. Today is weigh in day again & I lost a good amount, most of which I assume I actually lost last week. If that makes sense. Typically, I gain and it doesn't go away until a day or so after…

Look into convict conditioning and/or bodyweight exercises. Things like floor sprints, low plank obliques, power jacks, in & out abs, ski abs, v pushups, squats, lunges, push ups, etc. are highly effective and require nothing more then your body. Some of those are Insanity moves that I happen to find incredible. You can…

True I've never ate a twinkie.

Currently doing Insanity for the second time ... I'm starting the last week of month 1 tomorrow. Anyone can add me if they'd like. I could always use more Insanity buddies =)

:noway: :ohwell: :sick: That sounds like a really bad joke ... then you see a legit recipe and reviews. Wow. Just wow.