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Yes, snack size was posted as having 500 calories... I only had half.. but it was so good!
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I count 100 grams as a serving.... I weigh or measure everything
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I usually cut them into smaller pieces (like maybe 1/4 to 1/3 inch, pretty small, takes a little while to eat, but hey eating slower is filling right? tehehe) and use my back teeth (chewing slowly). I use same chewing method with nuts and celery, and just try to be super careful. Ive had my braces for a year and have only…
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Nuts, nut butter, string cheese and beef jerky are my favorite "go to" low carb snacks
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I bought mine in January, Im pretty much at my goal weight, and I am super nervous about maintaining! I figured it would be a huge help to actually see what I burn, and a new toy to keep me focues : ) I hope you love your as much as I do mine! And you are so right! One day I had a personal goal of lying down for 12…
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I agree with RumpusP... depends on how much knowledge you have, or if you have specific questions or issues to address. I have one through my insurance and have only seen her twice. She never really taught me anything new, and actually had the audacity to tell me I was being "too strict and needed to eat some M&Ms every…
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I am, I was diagnosed a year ago. Ive found myfitnesspal to be a very helpful tool!
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Ive always tracked the exercise calories (but do not "eat" them unless its a hungry "emergency"). I recently purchased a Bodybugg, and noticed a huge discrepancy in what MFP lists for calories burned during exercise and what the bugg tracks.
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I use them to make "pizza" about once a week. Last night I tried something new! I put a tablespoon of basil pesto in each (baked) portabella, covered with some spinach (sauteed with garlic in Pam), then covered with about 1/6 cup mozarella, i baked it a little while longer to melt cheese. They were super tasty!
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Feel free to add me! Ive been using Myfitnesspal for almost a year now, Im on a 200 day streak :) I log every bite, the good, the bad and the ugly
