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coun't me in ... I want to join !!
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43 ... And proud to be .. wouldnt want to be 20 again for anythang !!!!
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Dont be flusterated... It is a guy thang.... thay loose quicker and easier than we do ... just isnt far !!
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Hello my name is Katherine and i just joined this sight 7 days ago. I too need to loose like 80 more lbs... I started at 328 lbs.. I am now 268... This is a great sight to be a part of I love it. u have all the tools and support you will need on here. I would love to be your friend.... Remember you are not alone. You can…
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Fiber one brownies and granola bars r my sweat tooth go to snack, thay are only 90 calaries. And thay cure my sweat tooth. You can find them in th granola bar isle at the store.
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Protien it always helps... plus it helps build musle !!
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im totally absessed with the biggest looser... love it... i have the vieo workouts, the callerie counter the bords to track my wieght, food, and exercise daily. The biggest looser is the reason i get off the couch everyday LOL.. sad but true.. it works for me
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I have a cat his name is Taz and his name suits him cause he is a spaze ...lol . And then there is Aleah my Boxer Boreder callie she is my sweaty.
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I say if you atent hungery and you have eatin at least 1500 callaries that day dont eat.. thats the guideline my doc gave me ...I hardly every eat as many cal as is recommended in one day
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yaaaa for you thats awsome... I had the same thang happen to me yesturday in thee groshery store. lol... Isnt it awsome !!
