sherris Member

I know!!! i was thinking the same thing.....:laugh: i love animals too and if it were a cute little garden snake i'd probably have made him a good little home LOL!!!!! but i a poisinous one!!!!!! no way!!!! crazy.....i'd love to be sun tanning in that weather (i got a snow storm coming....:sad: )....a nice blinket in the…

WOW!!!!....SOOOO SORRY :flowerforyou: What a disaster!!:noway: i can't beleive she did that!.....good idea taking it down if people who have no business in your personal life suddenlly thinks it's ok to stick there nose in it. if u have had a good relationship with her boss maybe you should pull himn aside and let him know…

well....once when i wasn't eat properly but getting curious....i weighed myself just before i had a giant plate of spagetti..(a normal serving for me back then)...and i weighed myself just after and i found out that i had managed to eat 4 POUNDS of spaghetti!:noway: never again... but i could eat away ALOT back then…

awww it's sooo nice to have such a supportive husband.........i'm gunna start to cry!:sad: :laugh:

i have been at 139 now for almost 4 weeks.......not...one...friggin pound has come off!!!!....i was a 900 calories or so a day too...usually just a dinner binge...no breakfast or lunch.....REALLY BAD!! but in these last 4 weeks......i've been doing everything perfect......i wouldn't pay attention to the scale right now if…

" i'd like to have the mahi mahi...but i'm not very hungry...can i just get one mahi?" LOL!!!:laugh: sorry....i rented "the house bunny" last week and couldn't resist

everyone's right! thanks....i shouldn't be so hard on myself.......i just read another post about someone went over.............i think i just need to relax!!!!!! can't help being disappointed tho...but i'm going to let it go.........i'm sorry guys....i'm sure there are alot of people rolling they're eyes at my…

thanks fitness chick.....bumping you:flowerforyou:

i have been eating right ,staying in my cals, drinking alll my water since jan 4th... but yesterday was the worst day i've had....but maybe not so bad???.... everything was fine up until after dinner last night...i stayed under my calories.... then for some reason yesterday i was not even able to muster up enough…

Mississauga, Ontario here.....:smile:

if it's just walking maybe u could get a pedometer?.......most tell u how many calories u burn to and u can get one for about 20 bucks......much cheaper then a HRM but not as accurate...but more accurate then guessing for sure....

LOL!!!!!:laugh: i knew it was simple but i'm new to cooking so sometimes i try and make things too complicated when there is nothing to it..... Thanks everyone:flowerforyou:

I love garlic bread....i can't get enough....can't even think about eat spaghetti without it..... does anybody have a healthy recipe?

i do too...i dunno either tho and would like to.... i thought protien helped with building muscles....and if this is so..... how much before you....overdose?... on protien?

i'm 5'4" too.......right now since i had to choose a goal i thought 125 will be good......but my goal doesn't really include a number ....i wanna lose inches...i wanna lose body fat....if that is all i did i'd hope too be 110 or so but since i intend on working out hard i expect my weight to be around 125 WITH mucles and…

wow! thanks guys! this is exactly what i was looking for!!!!! Flowers for all!!!!:flowerforyou:

I heard on here once somebody metioning a site where you can add all the items from a recipe and find out the calories per bowl? does anybody know what site that was? please please please i'd appreciate the help! :flowerforyou: thanks!!!

I LOVE Victoria Secret swimwear, under things, AND clothes.......i can't WAIT till i reach my goal and go on a shopping spree!!!! (hopefully not too big a shopping spree)........

i've been at this for over a month.....finally got into the right mind frame two weeks ago.........but ever since i started this way back in October...(even tho i wasn't really trying back then) i NEVER saw a differance in weight or inches.... even IN the right mind frame these 2 weeks ....and no cheating and such....i…

ya i've been at this for 2 weeks now.......i am making a point of not rewarding myself with food. it stoped making sence this time around.....i lose 1-2 pounds so let go to mcdonlds? and what does that do?...adds those pounds back....:noway: i will be use money as a reward but not for a while or since i don't have that…

LOL!!! i'm with the others....i would have thrown a serious fit!! crying and everything after all that....way to control your frustration!!!!! gotta give u props for that!!!!! Jez!!!!! u deserved the chocolate milk don't even think twice about it!!!

HEY!!! i think that must be my problem....my sodium intake is probably off the charts!...and i'm a little less then a month into drinking ALL MY WATER...so i must be holding alot more water then ever before..... plus still a few days left in TOM..so holding that water too i bet!.....i'm gunna wait and c what's going on…

i'm eating the lean cuisine meals for my lunches they're yummy!..... but i'm stuck in the same boat of not budging.....no matter how good i am or for how long....still stuck :grumble: but keep on going....we have to be as stubborn as our bodies r being

i was thinking the same thing this mornig......i eat sooo many fruits and veggies and i had NO idea how to lower my carbs!

i can't sleep with a breeze on me either LOL!!!! i have no idea how my boyfriend deals with me sometimes!!!!:blushing: :laugh: .....

yaeh i hate the breathing in my face too!!!:laugh: i'm somewhat on the abnormal side so i have far far too many quirks but .... - i need to be COMPLETELY covered from the chin down...no matter how hot it is! - i can't breahe if the covers r over my head....cause i keep thinking i need "NEW" air.....kinda the same as…

where do i find this waist to hip ratio stuff?

:sad: first sarah, then warrik, now Grissom?.......i dunno if i'll be watching next season....

well not only the heat but eating and then having to be in a poistion where your tummy is above your head can never end well :laugh: downward dog is NOT a position u want to be in on a full tummy

OH BOY I LOVED IT!!!! i have NEVER NEVER done excercise without counting the mintues and groaning for it to be done... but this was AWSOME!!! and my mind has never been sooo relaxed before...it had a lasting effect on my mind that i had for DAYS! i RECOMMEND it to anyone!!! i love hot hot weather so i was comfortable but i…