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Just had a baby too! Have 60lbs to lose, add me if you'd like! :)
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That sounds really tough. When I had an unhealthy relationship with food, it wasn't food-related. Have you thought about seeing a counselor? I know it sounds crazy, but food issues like you're describing are usually related to something we're dealing with internally, like poor body image. You shouldn't have to feel that…
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I think the nursing calories are just throwing me off. It's so hard to calculate so that I eat just enough to lose weight and maintain a good supply, without over-eating. :/
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Thank you both so much for the replies! :) I have my base set at 1200, then I add 800 for breastfeeding (toddler and baby), and my Fitbit gives me a substantial calorie adjustment for steps (300-500 per day depending on how active I am, taking the kids out in the wagon, etc). I also hit the gym for 30 minutes (all I can…
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Anyone can add me too! I have around 40lbs (ideally 50lbs) to lose. I gained over 60lbs with my pregnancy, I'm currently 6mo PP! :)
