Belliny

Now I get why people eat their exercise calories! thanks =) oh and yeah listen to them they know what they are saying!

I agree 100%!!!

I don't think you are eating enough...and you might be losing inches instead of weight. It is not healthy to eat anything less than 1200 calories a day. do the harris benedic equation and lower it by 500 or 1000 and you will see how many calories you should be eating to lose weight. good luck

I got a 5 year old and a 1 year old =) you can add me if you want =)

No wonder you lost so much weight!!! great job!

I am no expert but you asked for opinions so here it is, -It is not healthy to be eating anything LESS than 1200 calories you can eat what ever you want and it looks like you are eating a lot of tasty stuff but u are eating a very very small portion of it, to technacly you are not eating enough. 5 fries?? why? i say skip…

sounds hard but I will try tomorrow it will be a challenge for me!

To be honest I started on the wrong foot, for the first week i had problems. But then my friends gave me so much support and motivation, now i'm working out again and doing better with my food. I seriously kicking butt this week!! I hope to see the results on the weigh in =)

1/1- 186.2 1/8- 185.4 1/15- 184.6 1/22- 1/29- 2/5- 2/12- 2-19-

hi! and welcome, you want support? need support? add me and you will get to know a lot of other people on the same journey. I actually know a few friends who are doing 30 day shred..i do it some times too i never gotten to lever 2 but that is cause i get bored real quickly..alright girl you know where to find me =)

i'm at 64 oz so far...still want more! lol

1/1- 186.2 1/8- 185.4 1/15- 184.6 1/22- 1/29- 2/5- 2/12- 2-19-

i´m on this challenge! i love working on my arms!!

1/1- 186.2 1/8- 185.4 1/15- 1/22- 1/29- 2/5- 2/12- 2-19-

1/1- 186.2 1/8- 185.4 1/15- 1/22- 1/29- 2/5- 2/12- 2-19-

1/1- 186.2 1/8- 1/15- 1/22- 1/29- 2/5- 2/12- 2-19-

I used to work at 6 am so my breakfast was always a shake. I had the GNC lean shakes, they have a variety of flavors. I had a shaker cup with the metal ball so I was shaking my breakfast in the car, by the time I got to work I already had my breakfast. I do recommend trying to eat breakfast,a normal breakfast but for.some…

I agree with him here I hope you have an Aldis near by it's super cheap and has great product. but to be honest i buy food for 3 for a whole week for around $40 at walmart. you just got to know what to get I look for the cheap stuff and lots of veggies and fruits that are the cheapest of all!

I need to do more zumba lol i usually just do dancing and weight lifting, but It just doesn't give me enough calorie burn. I'm going to focus on burning more than 500 calories a day for at least 5 times a week. I'm pretty good in my eating and logging. but I just make up excuses for not doing the exercise I need. I hope…

HELLO!! My name is Belliny I'm so happy and excited to join this group! I'm 21 My current weight is 186 my goal weight is 145. In this 50 days I want to be motivated and I am sure this will do the trick. and if you guys want you can add me =) Thank you for giving me this opportunity

I am so proud of you and so exited to be your friend since i can learn a lot from you ...you are an inspiration to me =)

Me please!!! let me know all the details =)

lol no it's not you lol but i got some friends that just stopped logging..!

I do it every 10 days! It makes it easier and you don't have to see the scale changing back and forth ...

you guys are all amazing! so i've learn it takes from around 6 months to 15 months to lose the weight depending on your starting weight. I'm 5'3 185 lbs now I want to lose 40 by may of next year, you guys think it's possible? I dnt lose much weight but I have been losing inches.

one of my friends here dose zumba and she has lost almost 60 lbs in around 6 month.

well with 105 lbs lost I think anyone can get confused lol =) That is just awesome!

Welcome to MFP! Feel free to add me so we an keep each other motivated =)

I will send a friend request! i log everyday! Anyone feel free to add me! =)

Good idea! I'm going to look into it!