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have you lost 40lbs + ?
If you have lost more than 40 pounds... how long did it take you to lose it? post pictures if you want =)
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Are you New to MFP? I'm Not! Let's get Motivated!
Hey Guys I am 21 and I been using MFP for probably a year now, But I have recently have been using it daily...well since november last year =) If you guys want any motivation, support...I am offering My friendship..I accept everyone to send me friend request. Good Luck guys =)
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I NEED MORE MOTIVATION
Hi there! I got some friends here on MFP but I'm starting to feel like they are not logging as often...I will like some motivated/log in everyday friends...if you are one please add =)
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calorie/ pedometer tracker
okay so i have this calorie/pedometer tracker... it's my fist time using it, so today i checked it and it said i burned 160 Kcal in my workout. I'm a little confused on how many calories i burned. I researched it and i know 1 Kcal = 1,000 calories. Dose that mean i burned 160,000 calories? i think that's too much for a…
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What is your workout?
I'm just curious of people's daily workout. In the past I lost 30lbs in 2 months just by dancing! I'm doing the same now but It seems that It's not working how I want. What do you do? Maybe I can get ideas from this...
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late night craving
okay so some times i get late night craving, i have somewhat of a sweet tooth. what can i eat that it's sweet but dose not have many calories? or what can i do to take the craving away?
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im looking for support/friends
ive been trying so hard to lose weight and will love some support from other people on the same jurney as me. hope you could add me, if you want to know about me my bio is in my profile. thank you so much!
