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big trouble
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Definitely outside walking in the evenings so I don't go stir crazy. I miss my swims at the local pool though!
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Yes, I LOVE spaghetti squash. I eat it several times a week. Toss in a little grilled chicken, some fresh red or yellow pepper strips and maybe a little goat cheese and I'm a happy girl!!
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OLD!!!!
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Back at it!! In 2014 I lost 102 lbs while going through a divorce. I am much happier now but have gained back about 60.....So, here we go again. Height 5' 4" SW: 242 originally, 210 at the beginning of January 2020 CW 1/30/20 198.8 GW: 145-150-ish Joined the local gym at the beginning of the year for a 2 month trial…
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Triscuits
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Polar FT4. I've had mine for over a year and use it almost daily. You put in your stats, i.e. age, weight, gender, strap it on the chest strap and the watch/receiver and away you go. I had read reviews on it from people stating theirs stopped working after a month, but I have never had a problem. I just make sure to…
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I just switched from years of Splenda to Truvia. It doesn't taste as sweet, and you use more of it, but I'm OK with it. I just read somewhere else on MFP though that it may not be all natural, not true stevia, so I have to go home and read my box. I'm curious what others have to say.
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Ryka. They're designed for women's feet and I can work out in a brand new pair for hours without having to worry about breaking them in. Very comfortable.
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bump
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OMG!! This looks amazing!
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Fever Pitch
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Lots of veggies!! Also, you can make a huge egg white omlet with veggies that will satisfy you for hours.
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^^ This is what I do, too. I buy turkey cutlets, chicken cutlets, fish filets and freeze the individually. When the rest of the family is having something less than healthy, I pull something out of my stash. If they're having mashed potatoes, I pop a small potato into the microwave for myself and smash it up with some I…
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bump
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Burn It to the Ground by Nickleback Do You Want to Touch Me by Joan Jett
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These are awesome!! I love Animals by Nickleback and On the Floor by JLo and 7 Nation Army by The White Stripes.
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bump
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Avocado!
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I haven't been below 200 in at least 15 years. I'm slowing making my way there, but am STUCK at 209. Please feel free anyone to add me. Seems like we're all really at the same place!
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I find the best burn for me is the exercise bike while using small weights at the same time for the upper body. I use a heart rate monitor and I definitely burn the most using this two part system. It's too hard for me to get my heart rate up on the treadmill and the elliptical is uncomfortable for me since I'm short.
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bump 'cause this is geing me through a long afternoon!!
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bump x 1000
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Welcome! You'll be so glad you're doing this now. I am just now down to the weight I was before having my second son 11 years ago. I tried a million times in the last 11 years to do it, but MFP has been key having lost 28 pounds since joining in February. Please feel free to add me, I'll send you a request, and good luck!
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I love my scale. I didn't have one to start out, but finally bought the Biggest Loser one from Bed, Bath, and Beyond. It's amazing the difference between 2/3 of a cup of cereal and 29 grams of cereal, which are both listed as the serving side. I find it much easier to track my calories accurately using my scale for meats…
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bump
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I love in any salad combo, especially with light hidden valley ranch and the fresh express santa fe torilla strips. And definitely on any turkey burgers or chicken sandwiches!
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Feel free to add me. 40 years old, mom of two, 85 more pounds to lose. I've lost 15 in 6 weeks.
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Feel free to add me, I love all the extra support. I stay pretty active here!
