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Ok I am looking for friends I am not new but it's been a while. I love the program. I am a mother and a wife . My family likes what they like. I often found myself making either 2 meals or modifying. Please add for mutual support.
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your happiness is shinning through. way to go!
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congrats. this is so wonderful.
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i do so love mine!
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5/16 9,070 steps been walking but couldn't find pedometer then it got ruined in rain:( got some days written down will post
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i sooooo second this i remember being 110 and if the wind blew strong i might be across town! for me it's when i look and i am happy. i don't have a real number in mind i just know when i get there i will know . yes i give myself a weekly even monthly goal right now because i'm just getting started. as long as you are…
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be glad he didn't say can he practice on me:huh:
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yeah i kinda figured the cycle thing i just wonder should i increase or should i wait to see if i'm still going to lose at 1200 calories walking at least 40 minutes 3 to 4 days a week . some days starving and will either eat more when i'm hungry and figure out what to eat with what i have left or exercise so i don't go…
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okay so i am new at this and i am always reading eat back don't eat back increase don't increase so very confused ! here i am . i have been on for three weeks first week lost pounds second week 2 pounds this week 1 pound. i am a stay at home mom everything gives me different numbers(scale, mfp, and treadmill) i listing my…
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one week till i been on mfp so far i have lost 9 lbs in 3 weeks
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5/2 8,888 steps
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i am in 5/1 8,990 steps
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yeah i am seeing one slice is like 500 and up i am not trying to eat pizza any time soon and the next time i sure will have a tip for their *kitten* lol take those calories , wipe the crumbs from your mouth and move on doll . we know better now all you can do is better
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i am starting basically where you started thanks for the tips makes me feel i can do it . great job. glad you added about the exercise calories everyone says something different at least i can look at your chart and see the break down of what not eating them can do. i also had to stop drinking soda but glad it was b4 i…
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i needed to see this today because it was my weigh in day i am only 2 weeks in first week 5 pound loss today 2 pounds going to buy measuring tape. thanks
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this is such greatness and the fact that you did it with a smile i'm sure. food is great and once you adopted the frame of mind that says i can have what i want just the right way you became the best you. you did that be proud of you!
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my dear friend saw the new post this AM and couldn't wait to read as i told you it helped me with the what not to do when you go to the gym with your husband. if you remember i told you we went together and i kept my mouth shut and when we got home his complaint was he felt like he was there alone. so on with my extra…
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great work
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i haven't been doing this long at all but my first week i lost 5 pounds at first i was so full off the 1200 even less some days but then i was told u should eat back the calories the last 2 day all of the sudden i am so hungry and afraid to eat . i walk for 40 minutes a day . today after eating food through dinner i had 78…
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so i read your story a few day ago and took a mental note because even though i wouldn't have went in the locker room i may have acted like your life and if my husband and explained the same way you did i probably would have been upset hearing it from him . all that for this yesterday my husband and i went to the gym…
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so much stuff is like this snapple soda chips smoothies hell croutons are 2tbs a serving guess we all gotta walk around with measuring devices instead of not leaving home with american express u can't leave home without a table spoon. alot of prepacked stuff is a set up the arzona tall can is like 3 servings 8 oz of soda…
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funny you should ask this because i been feeling like my 18month old doesn't want his fluffy mommy to disappear so he is trying to sabatage me lately 2 days this week he was sleep and as soon as i got on the treadmill he comes. my husband goes to work at 6am i turn on the coffee and i swear he smells folgers cause he is up…
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yep like every parent one of my children leaving this earth before me
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my husband says he can rest his cup on it . i think he will miss it more than i will kinda like when i get a hair cut neither one he has to lug around and do the up keep on it lol
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