70lbs in 7 months. (190 days of MFP) (Pix)

245

Replies

  • BlackStarlight
    BlackStarlight Posts: 554 Member
    Wow great work you should be proud of your sucess! Amazing!! Welldone! xx
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    Phenomenal!!! Great job!
  • jdforshort
    jdforshort Posts: 269 Member
    This is fantastic! You look great, what a transformation! Gives me hope. Started at 215, lost about 11 lbs hoping to go down to 150-160. Very slow going. I remain near 1000 cal, mostly low carb and walk couple of hrs (3m/hr)/3-4 times a week. I am not hungry but keep on reading, I should be eating more in order not to slow down my metabolic rate. I am afraid that if I force myself to eat more I won't loose any wgt. Any tips? Thanks for sharing!
  • louisau
    louisau Posts: 159 Member
    I'm speechless......
    What an amazing transformation. You look beautifull.
    Congrats
  • Richardson62617
    Richardson62617 Posts: 69 Member
    You are always very inspirng to me..You have did such an amazing job and you deserve every bit of it :)
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Thank you everyone :) your support is great and to all my MFPals your support has really helped me :)... I have 15-20 more to go, so I'm not fully there yet, but very close.
  • missbaker89
    missbaker89 Posts: 245
    wow, amazing job :)
  • Squeeks70
    Squeeks70 Posts: 157 Member
    Way to go! You look amazing AND healthy!
  • EyesOfBlue68
    EyesOfBlue68 Posts: 49
    amazing transformation!! Your hard work shows for certain. Congrats!! :-)
  • lolliepopxstars
    lolliepopxstars Posts: 1
    Wow, this is so inspiring. Thank you for sharing. I'm just starting out my journey losing weight, and seeing your story and how well you've done has really showed me that I can do this. I've had a couple doubts in my mind that I'll be able to continue on this path. This shows me that hard work pays off and I just need to stick to my goals and work hard. Thank you for that. :)

    Congratulations on your success and many well wishes for continued success!
  • candctaber
    candctaber Posts: 274
    Great job, you look AMAZING!!!
  • Blueyz82
    Blueyz82 Posts: 151
    you look great! way to go!!! :smile:
  • jahall76
    jahall76 Posts: 328 Member
    Amazing Job !!!!!
  • tinam76
    tinam76 Posts: 59 Member
    this is such greatness and the fact that you did it with a smile i'm sure. food is great and once you adopted the frame of mind that says i can have what i want just the right way you became the best you. you did that be proud of you!
  • blueraidermike
    blueraidermike Posts: 14
    Wow, incredible, uplifting, encouraging, an example...slow and steady wins the race. Thanks for sharing your story. mike
  • Sheri3182
    Sheri3182 Posts: 88 Member
    Truly Inspiring! Thank you so much for sharing.
  • emily356
    emily356 Posts: 318 Member
    You are awesome and you know it!!:wink:
  • slimsteelerfan
    slimsteelerfan Posts: 193 Member
    Truly amazing! AMAZING!
  • stephkuch
    stephkuch Posts: 152 Member
    You look incredible..what a wonderful transformation!
  • icandoit203
    icandoit203 Posts: 170 Member
    You look good nice transformation what are some exercises that you do to change your body. My goal is 8pds a month not stretching it if I lose more that you lost 10 how did you do it? You look Awesome
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I started out just walking, Wii Fit Plus, Just dance 2, and Zumba. Than, I started Jillian Michael's 30 day shred, did it twice. Currently doing yoga and about to get No more trouble zones. After that I want p90X.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I also do my own routine of strength, cardio, and abs mixed together. Doing Jillian's 30 day shred I learned that strength, cardio, and abs are great together and do wonders. Cardio is great for the tummy and back area. I also do real pushup's daily, I'm working to get to 100 real pushup's by the end of June. I'm at 40 right now and today I'm trying to push it to 50.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Also thank you everyone :)
  • tabithajoyy
    tabithajoyy Posts: 680 Member
    You inspire me SO SO much! I am so lucky to have you as my mfp friend :flowerforyou: :drinker: GREAT JOB, PROUD OF YOU:wink:
  • peggymenard
    peggymenard Posts: 246 Member
    Wowww...you don't look like the same person...congrats..
  • SoBodyMazing
    SoBodyMazing Posts: 159
    Great Job!
  • mpizzle421
    mpizzle421 Posts: 80 Member
    Congrats... that's a serious transformation.
  • Krissy366
    Krissy366 Posts: 458 Member
    You look outstanding! WTG.
  • mosertheninja
    mosertheninja Posts: 92 Member
    Amazing job! so proud of you!
  • Love4MN
    Love4MN Posts: 60
    your doing great ! thats amazing!!!

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