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Hello Gwynedd north wales.
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Wish my hubby looked like you!! Could I ask should I strength train right away or when I have lost weight?? Can I still loose weight and strength train? Also how often should you train and what cal should you eat after strength training does it work out that in the excercise section on here? Thanks Cathryn.
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Hi I am in Bala North Wales Great Britain
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After reading your post I am begining to wonder if my hubby is right, I had an illness which has left me with internal nerve damage and I have places on my body where I cannot feel so because my nerve system is damaged does that mean in those areas I won,t be able to build or restore muscle? Thanks.
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What is it with people. I said I wanted to loose 2 stone which will bring me to my ideal weight and all I have is "Don't be silly" or "you'll be skin and bone" and "That weight won't suit you!" Arghhhhhhh:grumble:
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My hobbies are cake decorating and learning welsh,walking and unfortunately eating!! lol.
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Hope you know what you have let yourself in for!! I am 5.0 and wishing to lose 24Ibs I had acute disseminating encephalystis over 12 years ago which has left me with internal nerve damage and mobility issues. I know I am lucky to be alive and able to walk after being in a coma and waking paralysed from the neck down but it…
