GREAT read on plateau-ing!
Options
Replies
-
0
-
bump0
-
this helped me for future reference. thank you for taking the time to post this!0
-
Bumpity bump bump.0
-
:flowerforyou: Thanks.0
-
Bump0
-
bump for later0
-
Bump0
-
Great information. Thank you.0
-
Bump! Thanks for posting, I will definitely need to refer back to this!0
-
bump0
-
Great article - bumped to read again at a later date.0
-
bump0
-
bump0
-
I really enjoyed this article. It has something everyone can learn from.0
-
This was so helpful. Thank you!0
-
Thanks for posting, this is right where I am at, scale is stuck , running 25 miles a week/5days, with strength 2 to 3 days, have been bumping net calories for the last month , still waiting to break through this plateau, but stickin with it :happy:0
-
Bump0
-
Thanks for sharing!0
-
certainly want to re-read this. Thanks for posting.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions