GREAT read on plateau-ing!
Replies
-
I guess I better increase my calories. I tired extreme cutting and working out everyday and it has gotten me nowhere! I have been on a plateau since June 2011! AAARRRRRGGGGHHHHH!
In the same boat... wondering if increasing will help me too. Mine might also be related to anti-depressants too... hard to say though.0 -
Thanks! Great info!0
-
What a great article, thanks for sharing. Definitely saving this for later so I'll know how to handle it when it inevitably happens.0
-
bump to read later
0 -
bump0
-
Great post. Thanks for sharing!0
-
bump0
-
Fantastic article!0
-
Thanks learned a lot from this article0
-
Bump!0
-
Thank you for posting! I really needed that!0
-
Wow! This makes sense, thanks for the post. I think this will help.0
-
interesting! bump!0
-
Very easy to understand. Thanks!0
-
No time to read now, but I think I need to, bump bum bump0
-
bump0
-
Bump:)0
-
Thanks, I'll remember this when I hit my plateau. Hasn't happened yet but I know it's bound to happen.0
-
bump-thanks!0
-
Bump.0
-
great read0
-
bump0
-
I really enjoyed this read thank you!0
-
Thank you for the information. I'm saving this to read again.0
-
bump0
-
Bump0
-
Thanks! Bump0
-
Excellent content and food for thought. Gotta feed the mind so the body doesn't plateau! Oh yeah... bump!0
-
fantastic article! thanks for posting0
-
bump!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions