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Replies
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this, if you are posting everything, it will work for you.
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Yummy.
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I have a Nordic track. It cost me 599.00 a year and a half ago. That was on sale at Sears. I have no complaints. I do however only use it to walk, I am not a runner.
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You can do it. I started at 55, it is hard but doable.
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bump
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in short: no.
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Awesome.
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Congrats on your progress, I just love the app, it is my lifeline.
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I eat pretty much the same thing everyday for breakfast, lunch and snack. My dinners are different though. It is just easier to keep track and I like what I'm eating.
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welcome and good luck.
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awesome.
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Awesome progress, keep up the good work.
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My husband and kids, it is quite tasty. Good for breakfast. Ever hear of rice pudding?
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Me too.
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bump
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not well at all. :(
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Awesome, enjoy the feeling.
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Hi, welcome to MFP. The one tip I would give you is that you need to log everything you eat. If it goes into your mouth it should go into your diary. Good luck.
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You can make your own baking blend by using half sugar/half stevia in the raw.
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all fats have the same amount of calories. Olive oil is a good fat. If you use a mister to spray the olive oil you will use only a fraction of that tablespoon.
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good job. Great feeling, isn't it?
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weight it, More accurate.
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I had an umbilical hernia for years and finally had it operated on the summer of 2011. This was before my MFP days so I wasn't doing any exercises, I was not allowed to lift anything over 10 pounds for about 3 weeks, after that the doctor said to listen to my body and do what was comfortable. I took about 2 months before I…
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yawn.
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good luck.
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that's a great way to look at it.
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this.
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any meat, bacon, eggs, avocados, cheese.
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wow, congrats.
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Awesome progress.
