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I am currently in afghanistan with the Army. So, i guess that signs me up for the military and veteran part.
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I have 6... getting a half sleeve done in August when I get back to the states. will get the second half sleeve done in December.
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haha...no, i am walking on a treadmill in a gym in afghanistan. However i do walk a lot here. Gotta love it.
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I also sometimes change it up... I will do it for 18 minutes...go do another exercise or two, then do 18 more minutes...then another break. Then 18 more. The great thing about it is that you can break it up or midify it however you want. Dependant on your time or motivation, you can tinker with it and still lose a lot of…