rslavens Member

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  • I've been working on that too :) I've done crunches, cardio, P90X abs, but I can't get rid of that nice jiggle...If anyone has any ideas, please share!!!!
    in tummy fat Comment by rslavens October 2010
  • I also have the Reebok Easy Tone. I love them!!! They're easy to walk in, although I was having a little difficulty maintaining my balance when standing on the bleachers at a football game. Other than that, they're great. I wear them everyday to work, where I do a ton of walking, and I have had no issues with them. My…
    in Reebook EasyTone/RunTone Vs Sketchers Shape Ups... Comment by rslavens September 2010
  • I was always told that for each cup of coffee or tea, drink one extra glass of water (from a family physician) because the caffeine dehydrates your body, so an extra glass of water will help rehydrate.
    in Coffee = water????? Comment by rslavens August 2010
  • Movie theatre popcorn (from the actual theatre), hawaiian bread and spinach dip, and chili cheese fritos with cheddar cheese dip, oh, and pecan pie!!!!
    in What food do you wish you didn't have to give up? Comment by rslavens August 2010
  • I'm about 137 and I am a size 9 typically (US size, if there's a difference). I accidentally got a size 7 for a rehearsal dinner, and I was able to wear it (although I couldn't take deep breaths, or bad things would probably happen).
    in if i am 137lbs .......... Comment by rslavens August 2010
  • That was me last Weekend. I stuck with diet soda and vodka, drinking water in between each drink (helps with the hangover as well as the need to always have a drink in your hand). For drunk eating (we stayed in a hotel for the night) we had cheese and crackers, pita chips, and a vegetable tray. Also we had subway as our…
    in Crazy Weekend ahead! Comment by rslavens July 2010
  • It doesn't take any longer than normal workouts. I think the longest is Yoga, which is an hour and a half (that I have yet to finish...) Today was actually my yoga day, but i decided to go for a bike ride instead. The workouts aren't extremely hard, although they are intense, but it's up to you to decide how many reps of a…
    in Nervous about p90x Comment by rslavens June 2010
  • If you find out, please let me know :)
    in Belly pooch Comment by rslavens May 2010
  • ANY 100 calorie pack snacks (especially cream filled chocolate or strawberry cupcakes). Chex mix, traditional. I buy a bag and measure it out into snack bags. (only 120/130 calories). Skinny Cow individual ice cream cartons (especially caramel cone). 160 calories per container. Cheez heads reduced fat string cheese
    in Your Diet Best Friends! Comment by rslavens May 2010
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