crossa75

Insanity is a great fast paced workout, you'll sweat your butt off! Follow the workout plan and eat right and I guarantee you'll get the results you want. Good luck!

Congrats on deciding to commit! You can accomplish any goals you have, eating right and exercising can be fun. Each time you make the choice to eat healthy instead of bad and to exercise when u don't feel like it you will become stronger and stronger mentally and physically. You can do it!

Instant oatmeal with banana in it. Fills ya up, tastes good and is easy

Exactly you can't expect to push play the first time and keep up with saun t! All u have to do is do your best and keep pushing and you'll see results!

Insanity is a great fast paced workout, I've done it 3 times. Highly recommend it!

If you like p90x you'll love x2

I use a body bugg to track calories burned during my workouts, then enter that in

You might find some useful info by googling Mac Danzig, he is a UFC fighter that is vegan. Click on the lnk it's got some info bout what he eats while training. Hope it helps http://www.mikemahler.com/online-library/articles/mma-training/ufc-fighter-mac-danzig-vegan-diet.html