Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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OMG! Karenhs2, what an inspiration you are! I learned about KBs watching an infomercial while I was awake during the night and I was immediately excited about the workout that looked like an effective workout that is lots of fun. I found my KB at TJMaxx and my KB workouts online and on YouTube (too cheap to buy the ones…
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The question is do you want to wear smaller clothes or watch the numbers on a scale? Have you looked into a faster way to lose inches with a low-carb diet? I lost 26lbs in 7 weeks and kept it off for 2 years. Just started gaining a few pounds back, but I know exactly what to do "short-term" to get back to my goal weight.…
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Well, my child is an adult, but I've still been there, done that! I'm sure it's hard to feed the kids when you're on a diet. First, what diet are you on?
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Just a personal opinion, but Snackwells and the like are just highly-sweetened empty calories....fruit is better in moderation, but make your own cream preferably using a natural sweetener like Stevia made by Raw Sugar (available in a green box at Walmart) for about $2.58/box).
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It depends on what type of diet you are on. A low-carb diet permits low-carb beer such as Michelob Ultra Light (2.5 grams of carbs/bottle) and, BTW, distilled alcohol such as vodka. If you're watching calories, maybe not. Keep in mind that alcohol of all types inhibits self-control which could result in falling off the…
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Good advice!
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I successfully downloaded the app (with Chrome) and I see it in my Tools/Extension and I have Protein/Carbs/Fiber in my Foods on myfitnesspal, but nothing has changed on the foods....how do I activate it? Ooops...it finally is calculating NetCarbs! Guess I'm just impatient! Thanks, this is great.
