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Never done a challenge on here before. Just getting back to my fitness pal. I’ll give it a whirl. I gave a busy month getting ready to go away at end of month but I’ll give it a whirl
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How do you do challenges with Apple Watch? I used to do challenges with my Fitbit. I would love to do challenges
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I struggle with trying to stop drinking diet pop and replacing with more water and I'm addicted to either cough drops or starlight peppermints. Recently I have been able to stop buying the cough drops but with the holiday, I've been buying candy canes and I just crunch them one after another - I just love them!!
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Smoothie with unsweetened almond milk, some type of protein powder, frozen banana and hemp seeds
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Amazing!! You look awesome!!
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I'm on day 5 of no diet coke - several times when I've been in a store I think of buying one but I talk myself out of it. Drinking lots of unsweetened tea with Stevia
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So are we going to start a separate group or just support each other every day on this thread??
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What about naturally sweetened things that have cane sugar or Stevia?
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I really like unsweetened tea and you can sweeten it with Stevia - they even have flavored Stevia. I also buy the sugar free tea sticks to go that you just pour into a 16 oz water bottle.
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Wow, this wil be a really hard one for me because Diet Coke is like my coffee in the morning and a pick up in the afternoon but I really want to give it a try because my stomach always feels bloated and bubbly!! My brother gave up pop years ago and his headaches and body aches went away. I'm in starting tomorrow (drinking…
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What about sleep apnea - could you possibly have that?
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Totally awesome!!
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