Great Protein Shake

Melissaol Posts: 948 Member

May 2012 edited December 19 in Recipes

I found a good shake.
6oz Water
1tsp vanilla pudding (sugar free)
1tsp crystal lite Lemonade
Protein scoop
Put in blender. Mix well and enjoy.

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  rswood62 Posts: 80 Member

  May 2012

  bump

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