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I've been having issues too, but yesterday I managed to eat all my fats. What I do is I snack all through out the day. I take a handful of cereal to school, an orange, and maybe celery sticks. I'm just constantly nibbling. I know it's not much, but it does add up. I love snacking because it keeps me from eating bad foods…
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A twin would be so cool :) Gender: Female Age: 18 Height: 5ft 3in CW: 130 GW: 105
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Push-ups, squats, bear crawls, slow/boring zumba, running, and cycling. I try to do other things for my exercise ;)
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1. I'm finally learning to be okay with myself. (Yes, sounds cheesy, but it really has made me happier) 2. I wear mostly dark shades, not to "hide anything"--I just think they look better on me. 3. I'm a bit OCD... a bit of a perfectionist. But I'm very organized because of it. 4. My biggest guilty pleasure is watching…
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Hi! I'm new too. I'll be adding some of you guys; I could really use more friends! :)
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I've been searching for some answers, so I got this link: http://www.myfitnesspal.com/topics/show/252851-article-about-eating-back-calories-burned?error_user_id=18203126&error_username=leftoverprattf&hl=eat+back+calories+burned & thank you elisabat! That's a wonderful link. Now I'll spend hours reading them :) I'm new to…
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Yesss please help! I need to know too. I started my new diet last week, and I lost 4 pounds in the first week (not that great--isn't it supposed to be a stable 1 or 2?) and when I checked today, I GAINED it back (was super upset on this): What's the deal with net calories? I searched all over the net and positive net is…
