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Hey everyone. I'm NOT a 40 something but I have been trying to get started into the BR program for about a year and a half. I am not anywhere near my goal weight, and I have never been one that LOVES working out. I am not an athlete, but a few years ago I was 200 pounds and needed to do something so I put my mind into…
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Hi I am 38 years old and have 3 kids. My oldest son is 19, my daughter is 16, and my youngest son is 13. I've been a member of MFP for a couple of years and I have been very successful at losing weight. I just haven't been successful at not gaining it back. I first started trying to lose weight 5 years ago. I weighed 200…
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Hi Everyone!!! Brand new to the group and struggling to find the motivation to keep going. I work as a bookkeeper which requires me to spend the better part of my day sitting at a desk. I use a FitBit and on a good day I get about 5000 steps. A typical day is 3000 so this is going to be a challenge for me. My goal is 100…
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Hey there. :) I am serious but struggling. Looking for support and help staying motivated.
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I feel like giving up every day. It seems like none of this is even worth the effort. 4 years ago I lost 65 pounds but within the last year I have put it all back on. I can't seem to get motivated to work out, and the only thing that makes me feel better is eating. So, I don't know what to say except that every day that I…
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There are a lot of responses about not understanding why dieting won't work. I think I can relate a little bit in that I seem to have problems keeping my eating under control. I am an emotional eater, and when life gets stressful I can't feel better unless I eat. I am working hard to change that, but when I get depressed,…
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Same here. I NEED friends or something to help me stay motivated.