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I have had FOUR shark weeks in the two months I've been keto, even through my BCP. Doc is supportive of keto and confirmed the fat loss/estrogen idea, said if it goes more than three cycles (start my third pack on keto today) to come see her for a new BC method :\
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feel free to add!
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bacon
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THIS! I had gotten some chewies because they're the only multi that doesn't make me nauseous and I can't take them anymore :( I also had some Halls Soothers, which aren't cough drops, but just meant to moisten your throat, and had to give those away as well.
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I feel like keto and football are perfect for each other! This is basically the same sort of football food we ate pre-keto.
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Pork rinds and celery dipped in the Frank's red hot recipe for buffalo chicken dip (made with canned chicken) Bacon-wrapped, cream cheese stuffed jalapeños Cheese and pepperoni Deviled eggs
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you're near mountains
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i love to add a fruit cup of pineapples to mine (it's usually the only fruit cup that's packed in juice rather than syrup), or i add up to a tablespoon of cocoa powder per standard serving size.
