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pssshhhh...I wish! I lost my weight...and it seems that is the only place the weight has come off!!
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I log a short amount of cleaning time if I spend the whole day cleaning. And if I mow the lawn, I always log that because it tends to take me close to an hour and I am sweating like crazy afterwards lol. However, my activity level is the lowest because right now I am laid off, and when I am working it is an 8 hour sitting…
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I also got rid of my bigger sizes when I lost my weight about 3 years ago...However, I am one that put half of that weight back on and was really angry when I had to go buy new. This time I am losing the weight again, not planning on putting it back on. But the reality is...it is easier to put it back on than take it off.…
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I have the same problem pending on when I go work out, I will sometimes shower 3 times a day. Always first thing in the morning...and if i work out...after that...and then if I go somewhere that evening i will shower before that. My hair gets greasy really quick, which may be a result from washing too much.
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I also did a trash the dress photo shoot....And I LOVED those photos more than I did my actual wedding photos. And a lot of that was due to my weight loss. If I knew how to upload the pics I would on here. I did mine in our lake (in a channel), On a bridge with splattered paint, under a waterfall with a bottle of wine, and…
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I just started jogging 2 months ago. I can go 4 miles at a fairly slow pace. about 11 minute miles. I am planning on doing my first 5k in may but afraid I will do the same right before the run. Hoping to make it because it is one of my 4 new years resolutions and next on my llst.
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Smart ones/Lean Cuisine. Quick, Filing, AND GOOD! I love a lot of the different varities.
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I have had the mirena for 5 years...it is actually time to take it out. However, I don't have insurance...and although I know its probably not safe to keep it in longer than the 5 years...I have no choice lol. But I loved it...no acne, no weight gain, no periods (just occassional spotting). Well worth the cost to put it…
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Oh and also invested in a good pair of running shoes and bought the insoles as well.
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I had them horribly bad when I started jogging 3 miles a day. I took as much advice as possible, and can not tell what it was that helped because I tried everything lol. Shin splints are the worse! Bananas, Magnesium & Calcium Supplements, Iced them after jogging, and stretching before during and after. They have pretty…
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Well I did get on the scale and it said 1.4lbs heavier :( But I am going to check it tomorrow and hope it is better...and count that one! lol Thanks everyone!
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My legs (calves/shins) are Always sore! To the point where I can't even jog on the treadmil for 30 seconds. I have done it to myself though. Only exercise I do is cardio from the treadmil, stair stepper, and eliptical. I actually have a routine before my workouts...2 excedrin and biofreeze rolled on my legs. and some days…
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My fave right now is stronger...by kelly clarkson. And Ironicaly Stronger...by Kanye West. BOTH are upbeat and lyrics make you put mind over matter!
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I havent seen them...However, I wouldn't really care BECAUSE atleast they still have them!! I lose 10 lbs...and it looks like that is they only place it came off!! lmao
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I can honestly say I dont really care what I look like when I get to the gym...because I litteraly drip sweat when I am leaving. But I can say I couldn't care less if there are "pretty" girls there also...Im just there to get my workout in and be done lol
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agree...It gets easier and easier...quick! I started jogging/walking on treadmil a month ago. And 2 weeks ago I started jogging outside and now I can do 3 miles in 30 minutes and it is a breeze! Love jogging now!!
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Love...Love it!! I am sooo ready to drive from ohio just to see her!! My husbands brother died when he was 25 years old, so I would def go see her!! Though we probably could not afford whatever it is she charges lol. I watched all last season and could not wait for last night! Puts me in tears everytime!
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This is a great Idea!!! Love it!
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hamburger grilled on grill actually is not that bad...if it is the lean beef. But either way...I would probably stay away from the brat. We had hamburgers last week, and I did have one with a bun...no cheese...and a side salad. Just dont eat the "normal" sides to cooking out....like potato/macaroni salad/etc. You should be…
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Michigan!!! Go BLUE!! :)
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I also am not taking a day of rest. started dieting/exercising 28 days ago and have only taken one day off. I am always anxious to go work out, and when I am done I feel relieved and energized! The only problem I am having is the pain, my legs are very sore and stiff but I still work through it. I know I will regret it one…
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I amsigning up to do my first 5k in May. I was going to do april, but did not know if I was confident enough. Right now I can do a 5k on the treadmil in 35 minutes, and outside on the bike path in 33 minutes. I am hoping to get under 30 before the time comes. It has been 30 days since I began running and when I started it…
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Not easy....but possible! Count your calories...smaller portions...exercise. And within time...you will! But you have to want it, and not get discouraged or it won't work. Good luck!
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I am in!!
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I count it, but not the full amount MFP gives me. Even if it is heavy scrubbing, sweeping, moping, etc I do the light cleaning and I do it for half the time. so if it is for an hour I only do 30 minutes.
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i would take a little bit healthier route! I also have a large goal, but I set mine at 2lbs per week, which a lot of people still say that is not healthy. However, I am losing about 2-3 per week right now. I burn 500 calories every day working out to lose a pound and I eat 500 less calories based on BMR to lose another,…
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I had the same problem when I first started working out. I could not even jog for 2 minutes because they would hurt. They sound like shin splints. They do not hurt me when I am on the eliptical, but as soon as I hit the treadmill...they did. they have pretty much gone away. I iced them everynight, did the stretches where…
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LOL I just posted one similar to this. WE are going to mexican restaurant and I want Margaritas!! Love them, but calories are outrageous! So I am curious to see what others have to say as well!
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tody has been horrible for me too!! Going on about 2.5 weeks of doing really well with my diet; but severely stressed today!! I just want to eat and eat! Even the normal foods are outrageous in calories and now I feel like I can't enjoy even dinner. Which by the way is fajitas...but what good is fajitas if the tortillas…
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I have been making it to my goal everyday of 500. However, I can say it hasn't been easy!! Usually takes me at minimum an hour at they gym to 1.5 hrs. But I push through it until I do. I do treadmil, eliptical, stair stepper, with an occassional outside bike ride
